side-out

YHC was excited to serve up a post Super Bowl beatdown this morning at Hells Bells. Although I have not Q’d this workout in a while (actually I haven’t put my name on the Q sheet much at all over the past few years, but that will change for 2020) I was looking forward to giving the PAX something to do on this fine Monday morning. Pledge at the flag. No FNG’s and off we go…. [Read More]

Let me just take a moment and say this was a historic morning in the POGL. This one might be a bit long back blast but it was definitely one for the F3Carpex history books! A little background: Fresher course, just in case: POGL: Peak of Good Living Apex (/ˈeɪ.pɛks/) is a town in Wake County, North Carolina, United States. Apex encompasses the community of Friendship at its southern border. In 1994, the downtown area was designated a historic district, and the Apex train depot, built in 1867, is designated a Wake County landmark. [Read More]

When Wrench announced he couldn’t keep his tire at his new house and wanted to see if we could stash it somewhere, I jumped on this chance to get it. I want this tire. We made arrangements to get it to Hells Bells and with no Q on the sheet for the week, YHC threw his own name up there to get the first chance with the tire. So 22 HIMS showed up this morning, no fngs. [Read More]

McCants posted last night on slack that he had some bad news. He was down with a bug and needed someone to step up and take his Phoenix Q this morning. Well, it was really bad news for the PAX to give YHC the trifecta to have three Qs in a row to celebrate 3 years of F3. A solid group of 19 PAX showed up at Bond Park to join in the 2nd of 3 Sooey anniversary Qs. [Read More]

The last few weeks at Hell’s Bells has been great as we’ve been pushing 20+ PAX several times. The issue this creates is we are always on the edge of having enough bells, and the site Q’s (Lindy and I) are working on getter more bells (Send Money to Lindy’s Venmo @Joeldangerfield if you can help, $5 goes a long way). Fortunately, the Lord always provides, this time in the form of cinder blocks. [Read More]

Here’s a dang shame, but one I’m HIM enough to admit: it took me until this morning to post at Hells Bells, and I showed up to check a box for the Carpex leadership challenge. But in the process, I fell in love with one of the finest got danged AO’s in all of Carpex. Seriously, this place is the cat’s PJs. YHC, Snots and Yahoo… or was it Wahoo… I never know… took off for some EC. [Read More]

Date: 12/10/19 PAX: FNG Side Out, Theismann, Traffic Cone, Sixteen Steve’s, Bartman, Wahoo, Yahoo, Imp, How How, Chicken Little, Slim Shady, Bobby Boucher, Deuce, The Commish, Big Red, Hamm, QWERTY, WWW. I had a plan going into DTP. Sometimes, the plan does not always pan out. So, modify as needed. Read on to know what else I had in mind but could not get to. Next time! FNG in the group. [Read More]