schlitz

1983 GMC Vandura

Posted on February 24, 2020 | 4 minutes | 809 words |

The AO A-Team has special place in YHCs heart. After all, it was where my first post was in July of 2016 with Banjo as the QIC. That particular day we had 18 men, and all but two are still Carpex regulars. In fact, four of those guys were there today: Banjo, Compound W, Michelob, and Shut-In. YHC rolled up with about 4 minutes to spare. Holy Schnikies!, nowhere to hardly park. [Read More]

Snow Day Bells

Posted on February 21, 2020 | 1 minutes | 142 words |

I hurt my right foot a few weeks ago, and not wanting to twist it up on the ice I decided to bring the bells back to Dante’s Peak. Showed up and one of the new Site-Q’s said his completely dry driveway was completely impassible. Warm-Up Quick jog around the lower parking lot, and almost slipped a few times so decided there be minimal running for the rest of the Q. [Read More]

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Where the f*ck is Biner???

Posted on February 19, 2020 | 3 minutes | 467 words |

This morning, before we kicked things off, Red Ryder was sharing his feelings with the PAX eagerly awaiting the start of YHC’s beatdown when PBX interrupted with the title exclamation, “Where the F*ck is Biner?” Needless to say, Red Ryder was upset he didn’t get out all his feelings, but everyone’s attention was now solely focused on theories as to what happened to Biner and where he might be? Everyone had their own take on what happened, but eventually it was 0530 and time for the pledge. [Read More]

chicken-little flenderson hamm headroom pbx red-ryder schlitz sour-mash triple-lindy

Foggy Day, Sore Shoulders

Posted on February 18, 2020 | 2 minutes | 287 words |

YHC continued my tour of the AOs, which formed this PAX by traveling south to the Wolverine. One of my first times posting here, Hi-Liter had the Q, and YHC wanted to pay a good memory to that HIM with this beatdown. Warm Up: Mosey to the Basketball courts (allowing for a slight detour on a sidewalk which leads to nowhere, thanks Cary). 15 Windmills (Faster windmills than they cared for according to the MC from the PAX) [Read More]

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Horseshoes

Posted on February 7, 2020 | 2 minutes | 293 words |

Overnight storms left the Ritter Park area wet and slippery, let’s see if we can make it through the beatdown with no injuries. Warm-Up Mosey across Kildaire Farm Road to the Retail Section and circle up for Good Mornings, imperial walkers, Sir Fazios, copperhead squats, copperhead merkins and three slippery mountain climbers. The Thang Mosey down to the greenway, through the tunnel and up to the top of the ramp. The lucky number of nails in a horseshoe is seven, so we’ll make seven horseshoes. [Read More]

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Downtown Theology Tour

Posted on February 4, 2020 | 3 minutes | 609 words |

This is the first week of Disturbing the Peace’s new location. Hamm, one of the site Qs, went to check to see if anyone missed the memo and alas there was 1, so he pointed him in the right direction and we picked him up on a mosey through town. I was afraid folks would miss the old site, so I decided to do a fly by. We actually visited a few of the churches in the greater POGL area this morning. [Read More]

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Dora, Pull Ups, Burpees....

Posted on February 3, 2020 | 2 minutes | 329 words |

YHC was excited to serve up a post Super Bowl beatdown this morning at Hells Bells. Although I have not Q’d this workout in a while (actually I haven’t put my name on the Q sheet much at all over the past few years, but that will change for 2020) I was looking forward to giving the PAX something to do on this fine Monday morning. Pledge at the flag. No FNG’s and off we go…. [Read More]

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2020 Krispy Kreme Challenge

Posted on February 2, 2020 | 7 minutes | 1415 words |

So it doesn’t happen in F3 unless there is a Back Blast. My stomach lining would disagree with that after a dozen donuts. It might even make its own “back blast” all over your shoes. But rules are rules so… This morning 15 HIMs showed up for a pre-race Murph. I was glad when Old Maid read a short piece about Lt. Michael Murphy and the sacrifice he, his team, and the teams who tried to extract them made in that battle. [Read More]

Box Jumps for Breakfast

Posted on January 29, 2020 | 2 minutes | 322 words |

It was another cold morning, but actually felt pretty good. Maybe F3 is making me tougher. Warm-Up Mosey around the school parking lot and circle up for hillbillies (cause we’re in Apex), Sir Fazios, cherry pickers, burpees, monkey humpers and Carolina Dry Docks. The Thang Mosey to the stairs for three rounds of 22’s. Round 1 - Australian mountain climbers and box jumps Round 2 - Irkins and dips Round 3 - Wonder bras and derkins [Read More]

Tributes, Domination, and Baby Bjorn Rock Carriers

Posted on January 28, 2020 | 3 minutes | 477 words |

So this week, YHC drives past at least two other closer AOs, down Kelly Road to Thomas Brooks park, the site of Field of Dreams. A very expansive site it is, with lots of options to travel. Therefore, we ignore all that extra space and stay within 200 yards of the flag at all times. It seems FOD is trying to take on an SNS feel, with lots of running opportunities that are either EC before the workout, or are done in place of the workout. [Read More]