Flacco's Shock & Awe!

DATE: September 27, 2018 QIC: Sabre AO: Bradford’s Ordinary PAX: (including Bruisers) 29 total gathered in Gloom of DTC (23 boot camp, 6 Bruisers, including a 1-legged Kitty, or is it Das Boot?!) 8 respects , 6 hates, 0 FNGs So I learned what “shock & awe” pre-blast means to Flacco – it means that he is going to hype an epic beatdown, then scoot out-of-state, give the ole neighbor a call to say …. [Read More]

Pickles and Wheelbarrows

19 Strong for this last Q of 6. Pledge of Allegiance Pax feeling strong as we mosey to farthest points of Bond Park so that innocent eyes may be spared of what’s to come. Warm up Steve Earle - Squat to a Hillbilly Theismann - Affectionately named by Ma Bell - Arm circle with coordinated foot circle out front Nancy Kerrigan - Leaning forward on one leg, with other leg extended back, circle arms Good Morning 100 Pickle Pointer - The opposite of a Pickle Pounder, from your six, lean back and rest on elbow to form an inverted plank, thrust pickle to the stars in cadence. [Read More]

Birthday B.O.M.B.S

I"m always leery of the use of the aforementioned especially when on a public school campus in light of where we are as a society. In the case of today, the subject gave reason for concern for all within the immediate proximity but not need to worry about one’s personal safety. Disclaimer, Pledge of Allegiance Warmup The magic number of the day is 42 and we did so for Side Straddle Hop, Mountain Climber, Cotton Picker, Crunch Frog and Merkins. [Read More]

The Clean up Continues

The best laid plans of mice and men often go awry… as did this Q. Having pledged our allegiance we moseyed about 5 lights down for a quick warm up. WARM UP We acknowledged ‘76 once again in the as it was a year that would forever change the course of my parents life. Performed 4 sets of Merkins (20,20,20,16 = 76). Between the sets we Side Straddle Hop, Good Morning, American Hammer, Australian Snow Angel. [Read More]

We’re Not Sissies

Pre-Blast 9 HIM spat in the face of adversity as Fo spat in our faces. I think we won. YHC has heard through the grapevine that our FNG this AM, who we eventually named Flo-Rida, had questions regarding the strenuousness of our workouts. YHC was committed to giving him a proper introduction. We’re not sissies. The Warmup Pledge of Allegiance at the flag Run to DDMS, circle up behind the school. [Read More]

ScareFlo

The Carpex social medias were abuzz the past few days: would the AOs be open on Friday? Turns out the answer was yes, as Hurricane Florence’s weather held off just enough for the men to safely post across Carpex. That being said, the followers of DangerZone across the globe wondered who the QIC would be. With @shutincarpex signed up with the Q, the weather was still very suspicious, so Shut-In understandably opted to stay closer to home. [Read More]

You're So Extra

YHC comes tearing in to the parking lot at Waldo Street in DTC @0540…there is a large crowd gathered nearby. Larger than normal. What ever shall we do? Sabre has an FNG in tow, so YHC gives a quick disclaimer. This is gonna be fun. Warm Up First exercise, Pledge of Allegiance Calf stretch Mosey to the big circle to show off for early commuters Lots of mumblechatter SSHs x 50 Less mumblechatter Cotton pickers, Hill Billies, Plank Jacks, Merkins on my down AND up, maybe something else YHC forgot Extended warm up with Jack Webb - counted up to 10 merkins/40 air presses Did I say 10 burpees? [Read More]

Recover!

Pre-Blast 25 HIM for SNS/Vespers for a post BRR/Stair Climb recovery sesh. The Warmup Pledge of Allegiance at the flag Mixed run to the West Lot, paint the lines. Circle up for: Good Mornings, Groiner Merkins/Runner’s Stretch, Standard Merkins, SSH, Hillbillies. The Thang****s Grab a partner. Catch Me if You Can: Bear Crawl while your partner performs ten StarJumps and Lunge Walks to catch you. Flap Jack. Circle the Pickle. [Read More]

Peaceful Transitions

A few months ago at regular Wolverine coffeteria Hi-Liter and Biner were talking about who would be the next Site-Qs. That’s when our eyes met and the rest is history Biner did the same thing to BOGO, but it looked like this: It was weird, but it worked. All kidding aside, I think I can speak for BOGO in that we were both excited to take on the role and really look forward to seeing how the site evolves over the upcoming year. [Read More]

Please, put your shirt back on

29 giants of the gridiron took to the pristine fields of Mills Park to usher in the 2018 NFL Regular Season. Under cover of darkness, half the crew shed their shirts to reveal chiseled abs, bulging biceps, and tantalizing tattoos. Ma Bell couldn’t get his shirt off fast enough, prompting YHC’s favorite quote of the morning…“He paid too much for that to keep his shirt on.” But let’s get down to business so YHC can focus on BRR mental preparations. [Read More]