random-house

Nicely put, Pickles. More on that in a minute. As for any Q YHC rolls in about 15 minutes before the start to walk the grounds. (This was not as necessary today as I had been there the afternoon before with my 2.0 and 2.1 to scout and confirm a few things. North Cary Park is truly the nicest park in Cary.) Shortly behind me the Site Q runs in carrying the shovel flag. [Read More]

On “The Slack” when I see Hotspot’s week of upcoming Q’s. Hmmm. No Q at DZ. That ain’t ‘bout to happen. Snatched that bad boy up and came up with the plan. Warm Up: Harder than normal this am since everyone was in their own world conversating. Could not get this bunch of 12 in gear at all. Saben even gave me the eye. Never have I felt so inadequate as a Q. [Read More]

YHC signed up to Q arguably the toughest of CARPEx AO’s last week and immediately set to thinking about what to bring to the PAX. Pullups? Not at this sprawling hey pull-up-bar lacking site. Celebration Merkins? Ditto no… although the big shelter has plenty, there’s just not that much room? Compass Merkins? There’s a thought. But one of my fave’s are the baseball fields, providing an nice setting for low-mileage beatdowns. [Read More]

(CMU’s - Apparently) 19 Met at the Gloomiest AO in all Cary this morning (1/7/19) for a workout, and they were not disappointed. Snots, Ollie and YHC met at 0445 for some extra credit intervals and worked different paces over at the Davis Drive Middle School track. The intervals are always tough, yet rewarding and today was no different. As the pax were arriving in to parking lot, whoa, wait, who’s that? [Read More]

Where do I start? The beginning is always a good place. So I woke up at 5:10 am, the exact time I posted the Danger Zone EC run would start. Feeling completely refreshed and well rested, and not yet comprehending what was going on, I went to the bathroom to get ready and take care of some business. Still in no particular hurry because I wasn’t yet grasping the situation. [Read More]