pet-sounds

Man, these last few days have been rough in the Cally household. YHC had been sick for a couple weeks but was starting to feel better, only to start feeling like hot garbage again yesterday. The 2.0 has been struggling with an ear infection and then some other nasty virus that has had him up most of the night. And the M…well the M is doing just fine. But the lack of sleep is getting to her too a little. [Read More]

YHC gets a bit giddy for a Q at BO. Afterall, it is the very finest AO in CARPex and may well be in the great state of North Carolina. It also has the best site Q’s and site Q emeriti. There really isn’t much negative you can find in this gem and the men that come to this hallowed ground know it. Its been a while since the Ripper has Q’d, as he has allowed the other men to led the PAX here more recently. [Read More]

Warm up - 2 laps around the circle SSH x 20 ,Good morning x 10, Imperial walker x 20 Mountain climbers - merkins x20 - plank hold 10 burpees 1 lap around the circle Rock pile - Mary? LBC x 20, American Hammer x20, 6 inch leg hold Shoulder press - 10 merkins ,curls - 10 merkins,Triceps extension - 10 merkins - Repeato no merkins 2nd time 9 Burpees Pseudo indian run to the front parking lot by the gate, groups of 4, broken up into fast and slow groups. [Read More]

24 PAX, YHC forgot one in the list, thanks to Term Paper for the assist! On this date in 1781 the British astronomer William Herschel discovered … well you had to be there. Remind me to ask Sky Blue about this British discovery. I don’t guess I knew it was that old. Seems like you would need a good telescope to be able to see it from that distance. Cheddar Bo was once again late for the workout, which required a long jog to warm up. [Read More]