The 2018 Odyssey: It’s a Journey, Not a Race

In CARPEX, we have a saying “if there’s no Back Blast then either it was a Riptide Q or it didn’t happen”. But the Odyssey did happen (I have the t-shirt to prove it) and so it must to go down into the annals of CARPEX so that someday future generations will read about it and ask themselves “What the #*@(#* were those morons thinking?!?!!” So what the #*@(#* were we thinking? [Read More]

Water Wings Week Part Tres

11/7/18 We had a blast doing pull-ups, monkey humpers, rock your bodies, fast feet, curb hops and Australian mountain climbers. Most complained, but all delighted in the punishment.

Water Wings Week Begins

YHC couldn’t have asked for a more glorious morning to Water Wings Week than what God blessed us with this morning. Water falling from the sky pretty much the whole morning to keep the sweat at bay. We moseyed to the usual warm-up parking lot for some SSH, Merkins, Calf stretches and Good Mornings. Next, Mosey to the far parking lot to find a rock. We setup in the parking circle for the thang. [Read More]

DBDHDE

Pre-Blast 13 HIM joined YHC for 4.65 miles at Phoenix. 2 Bruisers. The Warmup Pledge of Allegiance at the flag Run to the Jersey Mike’s parking lot, paint the lines. Circle up for: Good Mornings, Windmills, Extended Plank Series. Run up the hill in the park east entrance, stop at the first crossroad. The Thang Deconstructed Burpee Double Hill Double Elevens: From the crossroad, run to the top of hill 1 for 1 Prisoner Squat, run back down to the crossroad for 1 Merkin, run to the bottom of hill 2 for 10 Frog Ups, run back up to the crossroad for 10 Star Jumps. [Read More]

My Birthday Q @ DP

When: November 2nd, 2018 QIC: Earhart The PAX: Parker, Ausfarht, Sooey, Grinch, Crimson, Two-factor, Ninjago, Blue-n-out, Theismann, Snots, Water Wings, Sooner, Bogo, Disco Duck, Frisco, YHC Earhart 15 HIM including my 2.0 Ninjago join me on my special day for a Dante’s beatdown. T-claps to Pivot for letting me take his anniversary spot for my day. The weather is perfect, under 70 degrees with a cooling mist in the breeze. [Read More]

Twas The Day Before Halloween

And all through the park creatures were stirring and leaving their mark. “Has there ever been a rhyming backblast?” He said with a grin. All those laps on the field made my head spin. It was dark, cold and wet! and somewhere Frisco was thinking “what else can I drink for a bet?” We got up, got dressed and then had a good morning, then took towards the summit without proper warning. [Read More]

The Mag Mile

A beautifully clear day at Wolverine. 5:30 in the morning - 50 degrees. Moon is clear and stars are out. Had an aggressive plan for this morning, but 31 PAX showed up for a beatdown, so I had to adjust. I had planned for a Track & Field event, but ended up with only the track - well, I have my next Q tee’d up. We ran The Magnificent Mile - Nicknamed “The Mag Mile”. [Read More]

DRP - Decisions

#DRP Proverbs 25:28 - Like a city whose walls are broken through is a man who lacks self control We each made the conscience decision to take the Red Pill - resolving to do what is hard and true, over what is easy. Each day we make 1000s of decisions, some of which set the course for our lives. Your first decision today was not easy, its raining, its cold, but you knew that through this effort you would be incrementally more than you were yesterday. [Read More]

The return of an old favorite

I pulled in to Tortoise Wednesday morning - excited to lead the men who are always slow and controlled with purpose. It has been a long time for me since I had visited tortoises but was excited to be back. There was a collection of normal activity as we gathered to begin the workout- some folks doing EC pullups and Frisco doing something stupid (apparently he lost another bet that required him to wear a weighted vest during the workout). [Read More]