Coffee's for Closers or Coffee's Closer?

Even as I type this back blast, Prodigal is still doing LBCs… For quite some time now, my Tuesday morning coffeeteria involves driving from Disturbing the Peace in downtown Apex to WZ by Full Metal Jacket and joining up with the already established fellowship taking place. It’s hard breaking into that camping chair circle when you arrive late, so the only way to beat ‘em, is to join ‘em. Not to mention, I drive by FMJ just to get to DTP, so when Orphan threw out the bat signal for people to step up and Q, it was a no brainer. [Read More]

That's No Moon!

9 Pax made it out to the gloom to get their beatdown on for day! YHC got there a little early to set up for the ME, which I knew was gonna suck ever since I found it on the Exicon. (In a good way of course). When the time came the disclaimer was given, the Pledge was recited, and we were on our way to the other parking lot around the corner for the warm up! [Read More]

An ode to ConPAINment Area

Friday’s workout at DZ was supposed to have been Q’d by Mr. Original, the one, the first, the only, Louis CK. Unfortunately he wasn’t able to come out which leaves us only a couple of weeks before The Godfather of Raleigh and Founder of CARPEx takes his leave from NC. Hopefully he’ll be back soon. In the meantime, the workout turned out to be more of an ode to the ConPAINment Area, including a throw back to a couple early BB from Cary. [Read More]

Feels Like NASCAR

It was indeed a great day to get up and workout in the early morning gloom! It was also YHC’s first time of leading a high tempo beatdown. So I had been looking forward to that, as well as receiving an FMJ camo koozie at the end, I’m not gonna lie! So after everyone arrived and stretched out: the runners came in, YHC gave the disclaimer, led the Pledge, and we were off! [Read More]

"Breathe" is yoga speak for DBB

4 Beige Bros for an EC run 0530 Welcome our FNG and off we go for a 3.25 mile run 0600 Yoga **COT **Odyssey is on for this year. More details to come Prayers for Parker & his family with the loss of their dog, Chewey’s recovery from back surgery and all the kids/teacher/parents starting school today Easiest BB I ever wrote. Forgot to read my quote this morning, but here’s one from Confucious [Read More]

Hills and Rock Music

Well, another great day with the Bounty Hunters is in the books! YHC made sure to get there early, as I had to set up for an elaborate plan I had working for the latter half of the beatdown. More on that later. Back at the starting point, the 4 pax doing the Apex Hill runs were already long gone, which brought the Pax number for the bootcamp to 11! Confirming there were no FNGs, we did the Pledge, and then we were off and running down Hunter St! [Read More]

Blood Doping (legally)

Ahh, Thursday nights since this COVID-19 started. Normally a night reserved for playing poker at my friend’s house, but we’ve been doing it differently. Now we all stay home and play against each other on an online platform, plus with use a separate laptop to Zoom in so we can physically see each other and talk trash. Playing in this fashion is fun, and can have both advantages and disadvantages. One advantage is that we can all slug down tons of beers all night since we don’t have to drive. [Read More]

7s that didn't even count

I’m really disturbed by this Garmin outage. So apparently, Garmin has been the victim of a ransomware attack. My workout is not showing up on my Garmin Connect app, and isn’t on Strava either. So did it happen? A bunch of dudes gathered round the flag at Mills Park school, known as AO Flying Circus. No FNGs, did the pledge and took off running. Disclaimer was given during the run. Arrived at the oppo side of the building and circled up for… [Read More]

Blottin' the Sasquatch

17 PAX came out for the shadiest CSAUP route this side of New Hampshire. Of the ~12 miles covered, I think maybe a mile was full sun. You have got to love the greenways out here! A few weeks back, YHC saw @F3ENC post on twitter ‘bout their annual Sasquatch CSAUP going virtual. This is an event I know Yogi and Freebird have hit up in the past and raved about. [Read More]

No Koozie = Hot Beer

Last night I dreamed of Q’ing FMJ and receiving a custom F3 FMJ koozie……like a badge of honor! So cool! Instead, I got shafted just like Mark Gottfried shafted the Wuffpack. I got shafted by the Nantan Emeritus, now demoted to FMJ Site-Q, Ma Pythonless Bell. Def a low point in my life. But sheeeiiiit, I drink my Brooksweisers fast enough, so don’t need your Koozie Ma Bell! I bet the other real Site-Q, Orphan, woulda remembered tho! [Read More]