largemouth

Time May Change Kryptonite, but you can't change Kryptonite

Posted on June 1, 2020 | 2 minutes | 313 words |

Oofta and YHC were especially amped for Kryptonite today, because we were the lucky two who get to take the SiteQ responsibilities for the next…ummm, how long is it? Denali and Wonderbread conveniently left that part out. The EC was on, because, well, who doesn’t want to run with the Beige Bros before a 3 mile minimum high tempo workout. We rolled back in to the launch lot with maybe 12 seconds to spare, the PAX gathered, no FNGs, we said the pledge and off we went…. [Read More]

Are we still writing backblasts?

Posted on May 29, 2020 | 3 minutes | 569 words |

Hello, and welcome to Fastest Friday AO in Carpex! The site that never shut down. Where mileage records are set and asterisks are badges of honor. YHC put forth his best marketing campaign he could to reQruit our native #beardedmillennial but with the Covid15 around his waste, Fortnight at his fingers, and a warm and dry fartsack YHC received word this morning at 0830 he “didn’t hear the alarms.” And he’s “sorry man”. [Read More]

RESPECT

Posted on May 19, 2020 | 2 minutes | 214 words |

This Guy! Largemouth, Denali and Wonderbread for some EC laps around the AO. Today is a perfect example of never giving up on your dreams. I’ve waited for this day for 50 years and it finally happened. You see kids…. Great group of defiant HIM this morning for an early rollout of Phase 2. We ran, circled up, and celebrated the day of my birth with 5 Good Mornings; 19 Steve Earles; and 70 (IC) SSH. [Read More]

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THEMES...sometimes less is more

Posted on April 17, 2020 | 2 minutes | 216 words |

This guy! Michelob, Largemouth, Chanticleer and Blazing Banjo for a little EC. Great group of guys this morning including a FNG. A disclaimer was given, and then a disclaimer about the disclaimer was given. Today was supposed to be the day before This guy! and Michelob left for Boston to run a little road race they have there, and we had signed up to Q GT as a little sendoff. Then COVID-19 happened and so… but we decided to Q anyway. [Read More]

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No counting; Unauthorized Homer to Marge; Gates...it's banana land.

Posted on April 6, 2020 | 2 minutes | 333 words |

This Guy! and Michelob, Largemouth and Chanticleer for a little EC run. Hey look, 5 other HIM. Let’s workout. Mosey over the church parking lot. Some agility drills along the way, then circle up. **Warm-Up **Good Morning, Windmill, Steve Earle, SSH, Mnt. Climber, Plank Jack Mosey back over to the track around the field to count the number of fences and gates that are unnecessarily placed around the field confusing even the smartest among us. [Read More]

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"It's as easy as ABC..."

Posted on April 1, 2020 | 2 minutes | 375 words |

So YHC had been on the Q sheet for SNS for a while now, before AOs started to close and practically all of F3 had shut down. Without still attending “F3” workouts, I know I would go to a bad place of staying up late, eating like garbage, and worst of all, not working out. So might as well still show up and see if anyone else does too. Low and behold, upon pulling in the parking lot there stands 3 other Pax and some runners cruising around the parking lot of the Bond Park Senior Center. [Read More]

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It's called WWI. Look it up!

Posted on March 31, 2020 | 1 minutes | 193 words |

This Guy! (instead of YHC. What do you think Denali?) for an EC 3.5 mile run with now 53-year-old Michelob, Denali, Largemouth, Chanticleer, and Grandpa Banjo Hey, look there’s Hermes, Francois, and Hi-Liter. Let’s work out. Mosey to larger parking lot Warm-Up Good Morning, Windmill, SSH, Calf Stretch Thang One Located a nice size hill, ordered extra headwind and called out 11’s with L/R Jump Lunges at the bottom and Squats at the top. [Read More]

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B.L.I.M.P.S./B.Y.O.C.&C.

Posted on March 24, 2020 | 2 minutes | 233 words |

YHC and Largemouth for 5.2 miles at a conversational 7:30 pace. Don’t worry everybody, we figured it all out. Franklin, Badlands & Sooey for a crowd control 5 mile run of their own. 8 socially-distant PAX set out for a traveling warm-up **Warm-UP **Moseying from the flag to the baseball field parking lot we stopped along the way for Good Mornings, Windmill, Steve Earles, SSH, and Mnt. Climbers. **Thang One [Read More]

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Dr. Dre makes ya feel alright

Posted on March 12, 2020 | 4 minutes | 642 words |

#COVID19 is now officially in full hysteria mode. I mean that in the “uncontrolled” and not “exaggerated” sense of the term since who knows if the hysteria is warranted or not. But considering that the NBA just suspended their season… and travel from Europe into the US is blocked… and America’s Dad (or whatever we are calling Tom Hanks nowadays) is not in quarantine in Australia as a result of COVID… well, the shite has gotten real. [Read More]

Inclined to sprint

Posted on February 28, 2020 | 3 minutes | 568 words |

Warm up Twas a chilly morning and YHC knew there would be some tight hams around so elected to pledge then go for a longer warm up jog than the customary pickle and a half: Out of the car park, left on Norwell, left on NW Cary, left into the trees (lights on), immediately left up the steps and then along the little used, slightly dangerous, trail back to the bottom of the car park. [Read More]

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