What to Expect When You're Expecting
As a fairly frequent Q and poster to Carpex workouts I feel like I’m a pretty good numbers guesser. This is key when planning a workout. Helps you to pick the right excercises, etc etc. So for this workout I planned for about 12. There were 6 the week before and then average numbers were mid teens.
Good guess right?
There were 23. And that’s with Open Out fartsacking as I waited out from of his house for a few minutes.
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