Switch-A-Hoo Take Two

After Yahoo’s switch-a-hoo (Shut-In coined term) last week I had to return the favor due to him being out of town. Arrived early and hid my mini-van containing cinder blocks in the main area. Started at 0530. Warmup Ran to the main promenade grass area, and warmed up with: - Imperial Walkers - Sir Fazio Fwd - Seal Claps - Sir Fazio Reverse - Merkins Thang 1: Manmakers, Merkins and Swings Partnered up and grabbed cinder blocks from the mini-van. [Read More]

Voting Day at FWD

QIC Staubach 25 HIMs showed up for a warm Voting Tuesday at FWD. We were expecting 26 but @bagels took a dive on the EC run as it was clear that he was slightly intimidated with what was waiting ahead. We are glad its only a sprain and hope he has a speedy recovery. I was a bit nervous with the size of this group but made sure not to let them see me sweat. [Read More]

Blockade Runner

YHC doesn’t Q that often, so when I saw an opening at Point Break, I jumped on it! Pickles was supposed to have his b-day Q, but things happen, so YHC signed up and dreamed up a new exercise to experiment with on the PAX. The morning started with YHC dropping off a couple of cinder blocks at a large parking lot behind the New Waverly Place office building. Same building where my dentist’s office is located so you know I had pain on my mind already. [Read More]

Frog Weather

Last night the forecast called for Duck Weather: 50 degrees, 100% chance of rain, and 10+ mph winds. Sadly when YHC arrived Carpex’s newest Wednesday AO, it was Frog Weather: no rain and no winds, just a bunch of puddles. Warm-Up Mosey through the shopping center to a side lot and circle up for imperial walkers, cherry pickers, Sir Fazios, copperhead squats and copperhead merkins. Then Crimson led us in the longest one count Good Morning ever. [Read More]

Finding Peace in Chaos

ECers: YHC, Michelob, Denali, Oofta, Chipper, Half, Term paper & RileyTheDog 5:45 Mosey to the parking lot near the shelter. Circle up for Good Mornings, Arm Circles, Steve Earles, SSH, Mnt Climbers. Grab a cinder block and mosey to the far end of the parking lot for 10x Block Curls; Block Shoulder Presses. Hold Chair Pose for an uncomfortable amount of time. Mosey to playground for 10x pullups and Merkins and hold Superman for an uncomfortable amount of time. [Read More]

1-15-20 Point Break BLIMPS

Wordpress sucks. “Separate with commas or hit enter key”, what they mean is: list all the PAX and then we will magically auto-delete some of them so you can re-enter them. Does this happen to anyone else? Is it just me? I fall in that range between Boomer and Millenial so maybe I’m not even supposed be using word press. While I’m on this Soundest of All Pets box, when I hit enter, why does it skip a line and insist on starting a new paragraph? [Read More]

We Have Liftoff

AO Launch Day. YHC was a bit nervous about attendance because there had been zero Slack hype for this event during the lead up. Despite that fact, a lot of folks somehow showed up to be part of the emergence from stealth mode. YHC knew something major was afoot when Ma Bell decided to again venture into “the eastern regions of his former kingdom” for not only the ME but an EC run taboot. [Read More]

I'm available

God Bless Yoga Mat for many reasons, but two stand out: He writes the best got danged pre-blasts and Q-hypes in the biznass. If the Q spot is open, he makes sure the Pax know, and thus YHC was able to jump on it for this week, and pumped to do so, two boots. The pax assembled, 18 deep with unseasonably warm temps… dang near 62 degrees when I tell that gurl please. [Read More]

Holiday Party SZN

9 gloom-warriors joined YHC for some holiday fun around DTC. I threw out an invitation on slack for the gents to wear their favorite ugly xmas sweater, with the best(worst) dressed winning a door prize (which would have been a single 12oz bottle of Cold Mountain). Alas, I was the only jackass to dress up for the occasion. Oh well, not the first time I’ve looked like an idiot, and certainly won’t be the last. [Read More]

Come over the Hill Caroline

Preamble A couple of weeks ago Yoga Mat, the king of pre-blasts, put out the call that the FWD Q was open. Hey, why not. Well, except for the drive. But it is always good to visit the eastern regions of my former kingdom. YHC had no idea this day would come on the heels (see what I did there?) of my beloved Wolfpack’s brutal loss to the corrupt Chapel Hillians. [Read More]