Feels Like NASCAR

 Posted on October 14, 2020  |  2 minutes  |  297 words  |  

It was indeed a great day to get up and workout in the early morning gloom! It was also YHC’s first time of leading a high tempo beatdown. So I had been looking forward to that, as well as receiving an FMJ camo koozie at the end, I’m not gonna lie! So after everyone arrived and stretched out: the runners came in, YHC gave the disclaimer, led the Pledge, and we were off! [Read More]
blue-n-out  braveheart  cataracts  denali  garfield  grease-monkey  gtl  happy-gilmore  hermes  hi-liter  i-pity-the-fool  kermit  largemouth  ma-bell  michelob  orphan  prodigal  squatter  term-paper 

1,085 reps if you were keeping track (a couple of you were not)

 Posted on September 23, 2020  |  1 minutes  |  139 words  |  

Big props to Build-A-Bear, Banjo, Headroom, Lookout & Chops for their 0345 launch of a 10 mile EC run. A few normal HIM did a regular 3 mile EC run at 0500 0530 - 4 runners - 24 bootcampers - 1 rucker & a dog **Warm-Up **Mosey for some Good Morning, Windmill, Mnt. Climber, Steve Earle **Thang 1 **Doracides- Partner Up for 100 CDD; 200 Squats; 300 LBCs; 400 SSH [Read More]
bagels  banjo  brady  build-a-bear  chanticleer  chops  denali  francois  full-house  gtl  headroom  hermes  hgtv  imp  kiffin  largemouth  lookout  mayflower  memento-2  michelob  oofta  puzzles  repeato  shut-in  squatter  term-paper  voltron  water-wings  wonderbread 

Runner's Arms Fixed Here

 Posted on September 16, 2020  |  2 minutes  |  234 words  |  

Sick and tired of being made fun of by Flip Flop, a few runners took a break from The Maynard to work on some other muscles. However, runner or not, today’s workout pushed everyone a little out of their comfort zone **Warm-Up **Circle up for some Good Mornings, Windmills, Steve Earles, Arm Circles **Thang One **With everyone standing in a circle I called out exercises to be completed for 1 minute OYO (w/30-second recovery), except for those standing in front of the fun toys I brought. [Read More]
bubba  chanticleer  duece  fosbury  gtl  largemouth  michelob  miracle  mongoose  n95  prodigal  rooney  snots  squatter  tang  three-finger-salute  wonderbread  www 

Honeycomb Hills

 Posted on August 19, 2020  |  1 minutes  |  115 words  |  

26 HIMs showed up today. This was my 2 year anniversary this week and this is original place i posted. Thank you Water Wings for bringing me out! Intro… Water Wings showed up late. 5 Burpees Pledge Mosey to the parking lot at Regency Woods for a warm up The Thang 7’s on the big hill (.2 downhill and .2 back up) We started with 6 Burpees at the top and 1 Burpee at the bottom Everyone finished this up and we set on a Washington run back to the flag Finished right on time… clocked 4. [Read More]
augmented  bagels  bitcoin  bluewater  bogo  burt  captain-jack  chops  denali  flip-flop-thats-singular  fng-brady  grease-monkey  gtl  hello-kitty  hermes  honeycomb  kiffin  mayflower  mikey  oofta  peeping-tom  red-ryder  snip  staughbach  water-wings  wonderbread 

Blood Doping (legally)

 Posted on July 24, 2020  |  6 minutes  |  1269 words  |  

Ahh, Thursday nights since this COVID-19 started. Normally a night reserved for playing poker at my friend’s house, but we’ve been doing it differently. Now we all stay home and play against each other on an online platform, plus with use a separate laptop to Zoom in so we can physically see each other and talk trash. Playing in this fashion is fun, and can have both advantages and disadvantages. One advantage is that we can all slug down tons of beers all night since we don’t have to drive. [Read More]
banjo  build-a-bear  chanticleer  flip-flop  gtl  largemouth  ma-bell  michelob  pet-sounds  schroeder  wonderbread 

Back-in-Bounty Hunters

 Posted on July 23, 2020  |  3 minutes  |  503 words  |  

Prologue: A couple months ago, the Bounty Hunters shirt went up for sale. I’m both a Star Wars and F3 nerd, so I was all in, but I felt like I shouldn’t wear the shirt of a Carpex AO where I’d never posted. Since I’m solo Site-Qing at Back in Black right now, I needed a flag at Koka Booth, so that I could head to Bounty Hunters and check that box. [Read More]
captain-jack  denali  garfield  gtl  half  honeycomb  kermit  orphan  prodigal  shank  shut-in  silver-fox  smokey  term-paper  water-wings 

Happy Trails

 Posted on June 22, 2020  |  2 minutes  |  411 words  |  

About a year ago, Hermes led the PAX on a now-legendary Q down a narrow dirtbike trail that runs parallel to Highway 1. Hermes took the group all the way south to the Dairy Queen on Ten Ten. I got to thinking: what happens if you headed north on that trail instead? I saw the Q slot was open for Kryptonite, so I grabbed it. I ran the route twice over the weekend. [Read More]
bagels  bluewater  burt  captain-jack  chanticleer  chipper  chops  denali  fluoride  gtl  half  largemouth  lookout  mayflower  michelob  oofta  squatter  staubach 

Backblast two-fer

 Posted on June 15, 2020  |  3 minutes  |  567 words  |  

Taking a page out of the high-tempo-ness of the two AOs to which this two-fer belongs and high-tempoing this mofo in one uninterrupted writing block. Clock. Starts. Now. 7:01PM start. Measured Thrice Location: TGM PAX: YHC, Parker, Snots, 1-4, Pivot, Skidmore (out of towner… sort of), Biner, Hi-Liter + Ruckers: Trike, Repeato + Pooch, Skipper Warm-up: Bring yo gloves. Bring yo water. Start your Stravas. Follow me. Leave said gloves and said water (except Hi-Liter who claims that water makes him weak) over by the buses. [Read More]
bagels  biner  captain-jack  chanticleer  chops  denali  grease-monkey  gtl  hi-liter  largemouth  michelob  one-four  oofta  parker  pierogi  pivot  repeato  skid-mark  skipper  snots  squatter  staubach  trike  wonderbread 

Time May Change Kryptonite, but you can't change Kryptonite

 Posted on June 1, 2020  |  2 minutes  |  313 words  |  

Oofta and YHC were especially amped for Kryptonite today, because we were the lucky two who get to take the SiteQ responsibilities for the next…ummm, how long is it? Denali and Wonderbread conveniently left that part out. The EC was on, because, well, who doesn’t want to run with the Beige Bros before a 3 mile minimum high tempo workout. We rolled back in to the launch lot with maybe 12 seconds to spare, the PAX gathered, no FNGs, we said the pledge and off we went…. [Read More]
chanticleer  chipper  denali  grease-monkey  gtl  half  khakis  largemouth  lookout  mayflower  michelob  oofta  shut-in  staubach  wonderbread 

RESPECT

 Posted on May 19, 2020  |  2 minutes  |  214 words  |  

This Guy! Largemouth, Denali and Wonderbread for some EC laps around the AO. Today is a perfect example of never giving up on your dreams. I’ve waited for this day for 50 years and it finally happened. You see kids…. Great group of defiant HIM this morning for an early rollout of Phase 2. We ran, circled up, and celebrated the day of my birth with 5 Good Mornings; 19 Steve Earles; and 70 (IC) SSH. [Read More]
banjo  denali  garfield  gtl  hi-liter  imp  kermit  largemouth  ma-bell  michelob  orphan  parker  red-ryder  sour-mash  squatter  water-wings  wonderbread