Another Soggy Tuesday

 Posted on May 23, 2017  |  2 minutes  |  299 words  |  

Something about Tuesdays this year…wet has been the rule of thumb…At least when YHC has posted in the am rather than the ever popular PM Rush Hour. No matter though, as 20 hard cores were there when YHC showed to do some work. Some new faces taboot. The inflow continues and that is a good thing. Pet Sounds let YHC know it was time and with that we ran up the hill to the top parking lot on left. [Read More]
beaker  biner  brosef  flip-flop  franklin  goose  gtl  katniss  khakis  lulu  ma-bell  nature-boy  pbx  peachy  pet-sounds  riptide  saban  sky-blue  sooey 

Post Most Amazing Workout to Have Ever Happened

 Posted on May 19, 2017  |  2 minutes  |  426 words  |  

Only 9 PAX gathered post Beer Mile. What happened to the 140 PAX from last week?!?! The pollsters told YHC that we would have at least 150-160. The pollsters never get it wrong. I mean YHC didn’t even go to BO or BH on Thursday to campaign, thought there was no need. 150 in the bag for sure. Not Mantan tho, he predicted low numbers and no Burt. YHC prefers quality over quantity, however the king of mumble chatter was alive and well - rolling in, windows down, 2000 era hits turnt up to 11. [Read More]
bartman  burt  chanticleer  goose  largemouth  ma-bell  mccants  ollie  smokey 

N-M-S, and Politics as Usual

 Posted on May 18, 2017  |  4 minutes  |  645 words  |  

NMS You may think YHC is suffering from the winner’s dilemma: coming off a glorious victory and having to immediately ante back up. He’s spent all his physical, mental, and emotional energy just having been the greatest ever. He bottled lightning, there is no way to follow that. The people want more, the game is on the line, but his knees are weak, palms sweaty, and he’s wondering what in the hell he has left to give. [Read More]
biner  burt  callahan  chanticleer  denali  goose  hello-kitty  joe-smith  katniss  ma-bell  repeato  riptide  saban  smokey  term-paper 

No Larry This Go Around

 Posted on May 15, 2017  |  2 minutes  |  336 words  |  

Shut In was afraid of what happened last time YHC led the horses at A-Team. The Pax tried some new exercises and were better for it…were they a bit creative? Sure. Edgy? Perhaps. Did you get to know your fellow man a bit better? You bet your damned ass….(hmmm, interesting choice of words). Anyhow, Shut In didn’t want any more of what could come but his worry was unwarranted. No sir, this day was not to feature Mary’s brother that lives in Key West, Larry. [Read More]
banjo  bartman  blue-hen  broney  cast-iron  chinese-downhill  common-sense  crimson  dice  disco-duck  flip-flop  goose  hasselhoff  hi-liter  hotspot  joe-smith  khakis  ma-bell  nabisco  open-out  pbx  peak-weak  pickles  riptide  saban  smokey  sooey  term-paper 

Pain in the Butt

 Posted on May 13, 2017  |  3 minutes  |  482 words  |  

YHC and Michelob ran in to Peak City Beatdown. Monkey Nuts huffed it in too. The Pax was restless this morning. After witnessing a late night twitter war, they were curious to see who would lead them! YHC’s goal of the morning was to be a pain in the ass, or at least make your ass have pain. Freebird seemed to be clock free and was coming in hot, but he’d have to catch us if he wanted to feel some pain. [Read More]
blue-and-out  dice  earhart  freebird  goose  gtl  hi-liter  hotspot  kubota  lulu  ma-bell  michelob  monkey-nut  open-out  pickles  rotary  sky-blue 

#32 at Bounty Hunters

 Posted on May 11, 2017  |  3 minutes  |  461 words  |  

23 men embraced the gloom this morning to join in a birthday celebration at Bounty Hunters. YHC must first apologize to the white Lexus SUV that was forced off of the road this a.m. and to the fine police force of Apex as a calculated and skillful pass was performed on the double yellow lines of our very safe downtown area. YHC then arrived on 2 wheels, responsibly parked my truck in front of a fire hydrant, and jumped out to give the 1 minute announcement. [Read More]
bartman  biner  burt  callahan  coney  crimson  franklin  freebird  goose  grinch  gtl  hi-liter  khakis  matlock  mccants  michelob  nature-boy  pbx  shank  sky-blue  water-wings  wilbur  wonderland 

SNS -- The New Outdoor Gym

 Posted on May 10, 2017  |  3 minutes  |  520 words  |  

I arrive at SNS after not posting here for some time being a regular at Tortoises to a crowd of PAX either hanging out or running in from all directions. Seems SNS has turned into an outdoor gym environment where you can do running, beatdowns, several aerobic options. What is next, cycling and yoga classes? Anywho, 30 plus guys gathered, some ran away for Vesper, some stayed with me for the traditional beatdown. [Read More]
angry-elf  bartman  brussels  burt  chanticleer  ck  coney  crimson  earhart  fluoride  franklin  freebird  goose  hello-kitty  hotspot  khakis  michelob  nature-boy  pbx  pet-sounds  pickles  repeato  riptide  rotary  saban  shut-in  smokey  swag  term-paper  wonderbread 

Stick Move

 Posted on May 4, 2017  |  4 minutes  |  749 words  |  

GroupMe was all atwitter (pun most definitely intended) the night before with speculation about what was going to happen at Ma Bell’s 3 year F3iversary. “I’ll bet it’s Merkins” “Keep calm and Merkin on.” Shut up, you don’t know me. Fast forward to Thursday morning. 19 folks came out to find out for themselves instead of retreating to their fartsacks. Side note: I like a word that can be used as both a verb and a noun. [Read More]
angry-elf  banjo  biner  burt  callahan  chanticleer  coney  coxswain  earhart  goose  jigglypuff  joe-smith  ma-bell  ollie  pickles  riptide  sky-blue  smokey  yoga-mat 

Feels like Merkins

 Posted on May 1, 2017  |  3 minutes  |  548 words  |  

From the time YHC’s bowels awoke him at 4:56, it just felt like a merkin kind of day. You know how that is, amrite? Ma Bell’s Qing, you know there will be merkins. Goose and I arrived to a reluctant group of PAX. I mean, it’s 70 degrees out already. Let’s get out of those cars! By the time 5:45 struck, we were 15 strong. Let’s go. Into the park to the first ntersection for Warm-Up [Read More]
aristocrat  bartman  crimson  disco-duck  goose  hotspot  joe-smith  ma-bell  michelob  pickles  shank  smokey  sooey  term-paper  wilbur 

Ask and You Shall Receive

 Posted on April 28, 2017  |  3 minutes  |  489 words  |  

After wrestling the Q away from Hotspot, picking up Biner and seeing no bat-signal at PBX’s, YHC rolled into a darkened Apex Nature Park. On the way in, we passed a group of runners (the usual suspects) – Hotspot, Michelob, Pet Sounds, and Old Maid. As we gathered in the gloom, Pet Sounds mentioned that he would like something a little run-lite since we’ve logged so many miles in F3 this week. [Read More]
biner  crimson  franklin  goose  gtl  hotspot  katniss  khakis  kubota  ma-bell  michelob  monkey-nut  nature-boy  pet-sounds  pickles  rotary  sooey  swanson  wilbur