Peace at SWW / Crazy sheet abroad

 Posted on January 3, 2020  |  4 minutes  |  833 words  |  

YHC loves his annual (less if it can be avoided) trips to AOs below Route 1 but the Friday ones are doubly special. Once a DZ’er, always a DZ’er after all. But with the holiday-ish week upon us and the 2.0s not yet in school, tis the time to commit to a 20+ minute commute and see how the other half lives. And boy is it a different world down here in Car-ner Springs. [Read More]
augmented  bluewater  cauliflower  chipper  denali  half  hermes  hgtv  oofta  pierogi  repeato  shipyard  smokey  sosa  staubach  sub  wonderbread 

Putting the B in Burpee, and Other B Words

 Posted on December 18, 2019  |  2 minutes  |  327 words  |  

I never know exactly how many PAX are boot-camping and how many are Vespering, but there were 20+ gathered at Bond Park expecting some sort of exercise routine. Warm Up A couple laps around the pickle to get the gams loose. Do the Pledge and recite the F3 Mission, circle up for SSHs, Sir Fazio forward and back, Seal claps, Steve Earles, Plank Jacks, and CFMs. The Thang Mosey down to the end of Maury O’Dell, hang a right and go to the nicely lit parking lot adjacent to fields 5/6/7. [Read More]
burt  ck  compound-w  denali  flacco  flip-flop-thats-singular  goose  grease-monkey  ham-sandwich  happy-gilmore  hot-spot  joe-smith  krusty  loom  ma-bell  michelob  old-maid  pavarotti  prom-king  red-ryder  saban  smokey  snots  tubeless  wahoo  wonderbread 

12 Days of Schlitz-mas

 Posted on December 17, 2019  |  3 minutes  |  484 words  |  

Are you looking at my Weinke? 20 HIMs were kind enough to show up on this glorious day to see what YHC had in store for them. Full disclosure, I signed up for this Q before this AO went high tempo and really just to get that Q-zie. Parker mentioned last week that his wife was Qing at FIA and doing the 12 days of Christmas as a theme for her workout and that sounded like a great idea so let’s go! [Read More]
16-steves  build-a-bear  callahan  chicken-little  denali  gtl  ham-sandwich  hanson  i-pity-the-fool  largemouth  mccants  michelob  orphan  pet-sounds  schlitz  sub  tubeless  wonderland 

Release The Hounds

 Posted on December 16, 2019  |  2 minutes  |  383 words  |  

16 for the main event and 8 for the pre-run on what started out as a pretty normal Monday morning - 40ish degrees in December, a plan to cover some ground with a few exercises thrown in, and Burt yelling my hospital name before we even left the parking lot. But we eventually got into the Regency neighborhood where someone released their pair of attack dogs as we were doing hill repeats in front of their driveway. [Read More]
bluewater  burt  chanticleer  chianti  coney  denali  grease-monkey  gtl  half  imp  joe-smith  largemouth  michelob  oofta  staubach  wonderbread 

Re-evaluating Life Decisions

 Posted on December 14, 2019  |  2 minutes  |  382 words  |  

Early this morning, YHC, Wrench, Flenderson, Two Factor, Jiggly Puff, and some random Maynard participants gather at the Cary Senior Center. For some crazy reason YHC decided to join in on the EC festivities offered by Wrench on Slack last night. We started the morning at 5:30 setting out for a 5 mile loop. 54 minutes and 5.51 miles later YHC arrived back to the senior center for the ME. I was beat and clearly questioning my life decisions at that point. [Read More]
bubba  callahan  clementine  denali  deuce  gtl  hamm  headroom  hello-kitty  hermes  hi-liter  kermit  largemouth  michelob  schlitz  shut-in  sooey  the-fridge  torpedo  two-factor  wonderbread  wrench 

The Morning After

 Posted on December 13, 2019  |  2 minutes  |  342 words  |  

If YHC has one skill when it comes to Qing. One that is greater than all the rest. It has got to be the ability to sign up to Q the morning after late night events. Thursday night football…a major holiday…Christmas Party…you name it, I’m probably Qing it. So of course YHC has the Q on Friday at Slippery When Wet when just hours ago he was stuffing his face with pasta, slingin a few back, and toasting to the new year. [Read More]
adjacent  bayonne  blue-water  denali  disco-duck  hermes  hgtv  joe-smith  meatloaf  oofta  quiver  sega  shut-in  smokey  staubach  term-paper  www 

5 Years............and Counting

 Posted on November 25, 2019  |  2 minutes  |  365 words  |  

Hit the PAX with a challenge to post at Kryptonite on the Slacks. And a special request to the 8 other Pax that attended my first workout, 7 of the 8 were there (Burt - Q, Wonderbread, Denali, Hotspot, Michelob, Franklin, and MaBell). Surcharge was unable to make it, although I am not sure he received my request. Anyways, 27 total showed up to see if I learned anything in the past 5 years…………. [Read More]
augmented  bagels  banjo  burt  chinese-downhill  coney  denali  flip-flop-thats-singular  franklin  gtl  hermes  hi-liter  hotspot  largemouth  ma-bell  michelob  nature-boy  old-maid  pierogi  pta  red-ryder  shut-in  sour-mash  squatter  staubach  theismann  wonderbread 

Blair Witch Project, DQ and Merlot - 11/18/19 - Kryptonite

 Posted on November 25, 2019  |  3 minutes  |  495 words  |  

Several guys did an EC run, I think it was Michelob, Squatter, GTL, Denali and Oofta. Hello Kitty and YHC did an EC scouting run. 15 were present at 5:30, a brief disclaimer was disclaimed and follow me.. The Warmup: Jog up Regency Parkway, make a right into the gravel driveway into the woods. Circle up in the power line right of way for some warm-up activities. The Thang: Jog into the woods behind the little cell tower thing and find the trail. [Read More]
augmented  bagels  blowout  chipper  denali  grease-monkey  gtl  hello-kitty  hermes  imp  michelob  oofta  pta  squatter  staubach 

Run Out of Ideas? Just call Merkins

 Posted on November 16, 2019  |  4 minutes  |  704 words  |  

Preamble Disco Duck put out the challenge on Thursday. “Who’s man enough to Q The Green Mile?” Well hell, being RESPECT Week and all, I can’t ignore something like that. So sign up I did. With the Nation converging in Pinehurst, I started crootin’. Got a couple of nibbles on Slack and lo and behold, 9 of us showed up for Carpex’ premier 90 minute AO on a Saturday morning (notwithstanding Whiplash which is not actually in Carpex - unless Shutty has declared Imminent Domain on that bitch. [Read More]
denali  half  ma-bell  michelob  schlitz  squatter  sub  theismann  triple-lindy