We knocked out 3.1 miles...
Pulled into the parking lot and Hermes and High Heels were already there at 5:20am. High Heels was visiting from Knoxville and it was nice to have him. We then got to here a story about Khakis knocking a guy out in college and how it changed his life! Pretty interesting stuff but then we were late so we were off….
Warmup Run to the greenway
Good Mornings 10 IC Willie Mays Hayes 10 IC Side Straddle Hop 20 IC The Thang
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