The Notorious K.I.M
YHC rolled up to Carpex’s AO known as Point Break, with 2 minutes to spare, to see 20 men raring to go. There were about 4-5 dudes in full sweat …
YHC rolled up to Carpex’s AO known as Point Break, with 2 minutes to spare, to see 20 men raring to go. There were about 4-5 dudes in full sweat …
It was a beautiful morning for work out that scored a 9/10 on the Cataract’s Scale of Workouts. I am truly humbled by that score and will strive for the …
Day 4 of #QSwapWeek had YHC and Yoga Mat repping the squad…..with no Carpex flag. Whoops… Lots of guys showed up for this one. We can recount them in the …
On NYD Yoda’s manhood was attacked by a 12 year old. Today he was invited to Carpex to defend his honor. Hear more about it here: https://soundcloud.com/f3pickupthesix/pick-up-the-six-yoda-ep-17 Now, to the …
My last Q at BH was not a themed Q… so it’s time to rectify that. A peek at the date pointed me in a singular direction. Add in the …
With Tour de Carpex in full swing, you just never know what kind of crowd you’re going to see. So I was pleasantly surprised when the cars kept rolling in …
Note: Orphan and Garfield were the co-Q’s for this workout, YHC is just posting the backblast for them. Goal M. Night Shyamalan directed a sleeper movie in 2004 called “The …
Truth be told, YHC is feeling some pressure on this BB. But, in the words of a sage Carpex veteran: “Keep it vanilla and Q to the site.” – Carman …
There have been a lot of requests for vanilla workouts recently, so YHC set out to devise a workout with no sprinkles, no whipped cream, no cherry on top, just …
It was your typical Wednesday Morning Buffet. Several arrived early for a little Insomnia appetizer. The Ruckers and the Vespers all grabbed their food to go, and the rest of …