3 years and counting
27 HIM gather including 1 FNG. Disclaimer given and we are off. Mozy the long way counterclockwise around the baseball fields to the upper lot. Warm up SSH x 15 …
27 HIM gather including 1 FNG. Disclaimer given and we are off. Mozy the long way counterclockwise around the baseball fields to the upper lot. Warm up SSH x 15 …
YHC woke up excited to Q his first kettle bell workout. Hopped in the car, pulled out of the neighborhood and glanced at the clock. 5:30. @#$% that’s the starting …
Finally, a Monday where it has not rained or is raining, and we can do a little bit of traveling with our bells this fine morning. Sooey comes in hot, …
I don’t know what’s going on with the weather this week. It’s spring, but it’s snowing. The weatherman says it’s one temperature, the thermometer in my car says it’s another …
The day-after birthday Q… How can we combine BLIMPs, partners and rocks… hmmmm. Warm-up Lap around the lot 45 ssh 10 gm 10 wm Run back to the rock pile …
When: February 26th, 2018 QIC: Earhart The PAX: WWW, Wilbur, Capone, Sour Mash, Monkey Nut, YHC Earhart For what feels like the 5th Monday in a row, it is raining …
Great temps, 14 PAX, no lights, no FNGs but still give the disclaimer and we are off Warm up mozy SSH x20 IW x15 GM x10 Fazio routine Merkins, Plankjacks, …
Another great Monday morning to start at the best AO in Apex (I’m biased of course). Nine (9) fellow animals were out this morning getting their workout with the assistance …
14 HIMs taking on Hells Bells Beatdown When: February 12th, 2018. QIC & YHC: WWW. The PAX: Crimson, Ryder, Sooey, Capone, Sour Mash, Monkey Nut, Earhart, Parker, Wilbur, BOGO, Pickles, Shut-in, …
You had to know this was coming. For a week straight, we’ve been treated to a running gag concerning my last name. The Slack really does have a life of …