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Herding Wildcats

AO: Field of Dreams Workout Date: 07/13/21 I had some workout ideas in my head when I pulled into Field of Dreams, but those plans were mostly dashed when I discovered the …

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Something about a blossom

We ended today’s COT with Pivot saying something profound about a blossom. But I can’t for the life of me remember what it was. It was something like “even if …

Running Mindset Am I A Runner

Run FOD Run!

Apparently I’m being accused of becoming a runner as of late. With that thought, I did consider running into FOD this morning, but as it’s 4.5 each way + the …

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Katowice meets Bialystok

Pierogi Q tour continues with a return visit to the West Side. Pulled in around 5:20, shoes still on the passenger seat, with Sky Blue sliding into his regular spot …

Q Week: Day 2 FOD

Day 2 of my Q week was a success with the PAX of WCary, giving a good showing given the current situation. Having focused on arms and shoulders the previous …

Lexicon V-Z

A beautiful morning at the Big Tent. 11 PAX joined in to complete Lexicon A-Z. Warm up Windmill Walmart Burbee Wide Arm Merkin Zombie Crawl (plank position – crawl with …

Fat. Man. Relays*

When you are 5’9″ and 145lbs. in high school, with most of that mass residing between your calves and waist, you have sprinter potential. Unlike some Carpexers, I prefer my …

South Of The Border

YHC started posting at Flying Circus when I first joined F3 in March of ’19, since moving the Durm’ I have not been back to post with Carpex but on …