Rush Hour in the Rain
I just realized while working on this backblast that Rush “Hour” is only 45 minutes. I’m sure I’m late to the party on that one…YHC is on a Q quest …
Om Shanti Shanti Shanti HI
When: 07/24/2019 Twenty five PAX gathered at 5:30 AM at Tortoises, the limited-run AO. We had one FNG, started with the F3 disclaimer. Welcome to AUSFAHT who came back after his crash …
Changing of the Guard
It was a beautiful morning at Tortoises (the premier limited-run, maximum fun workout on Wednesdays in Apex). Two Friendly New Guys (FNGs) joined the PAX in the gloom this morning: …
Rocking the Cinder Blocks….
It was cold…..We had blocks…..We had 80’s Rock…..(See NMS for playlist)Let’s do this….. With a starting temperature of 22 degrees, there was no time to hang around. Today’s workout was …
Fini-Q – Double Duty 11’s was the flavor of the day.
Date: January 23, 2019 QIC: WWW AO: Tortoises PAX: Ashbury, Baiter, Biner, Blue Water, Clementine, Cool Beans, Crimson, Doogie, Ezekiel, FNG Fiddler (on the roof), Hotty Toddy, Imp, Intimidator, Meatloaf, …
Grace California
AO: Tortoises Date: 1/9/19 PAX: Free Bird, Earhart, Clementine, Puddles, Ashbury, Trike, Pet Sounds, Sub, Cataracts, Meat Loaf, Crimson, Deuce, Spartan, Frisco, Payback, Dust Bowl, WWW, Yogi, Quiver, Milton Bradley …
Merkinpalooza
When you arrive at Tortoises early you have to join Theismann in ECPs. Spartan, MaBell, Red Ryder and Theismann were already knocking them out, so I did a couple sets …
1stF #4 of 6 BD & F3’versary Q-week: Plan B – 11s with multiple burpees taboot
On my drive to Tortoises in the blistering 27⁰ temperature, I took a small detour to scope out the AO. The original area I wanted to do my planned thang …
Deck of Death – Part Deux!
Stepping up in the gloom this morning is YHC for his Anniversary Q! 17 PAX showed up for some chilly fun. ECP: Theismann, Frisco, and Hotty Toddy showed up to …
Water Wings Week Part Tres
11/7/18 We had a blast doing pull-ups, monkey humpers, rock your bodies, fast feet, curb hops and Australian mountain climbers. Most complained, but all delighted in the punishment.