Running at Rush Hour?!
Arriving a bit early to recon my plan, and mozy a lap or two for my warmup, I confirm the overall idea I’ve had for a few weeks. This is …
Arriving a bit early to recon my plan, and mozy a lap or two for my warmup, I confirm the overall idea I’ve had for a few weeks. This is …
Nine PAX got to hear Disco Duck ask if he needed gloves, and subsequently named this backblast. Warm Up Mosey to the top of the old parking deck. Run around …
This is going to be short. Sorry fellas. I’m beat. Kids are out of town still so last night the M and I went to dinner at Hank’s Dive Bar …
Kids are out of town so of course all us nutters at F3 decide that’s a great time to post extra and maybe hit up sites that are normally off …
Pre-BB Quick explanation on the theme of today’s work-out at Wolverine…I was reminded on Sunday at church how easy it is, one week after a school shooting and one day …