CommishBack

The Commish Returns!

After 21 weeks off from the Q sheet (last Q was Wolverine in July!) YHC returned to the gloom where a full body workout was presented.  Starting with light mumble …

Hard like Beskar

Well. It’s been a week. After a rare day off work last Friday, and having such a blast with a spelling bee at Danger Zone, I remembered how fun it …

Bombrock

BaROCK OB.O.M.B.S.a

OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …

iron-patriot2

Patriotic Iron Sharpens Iron

Workout Date: 04/29/21This is my third Carpex Q of the week (and fourth overall) as I try to force myself back into a regular posting schedule. This is also my third …