A Day in the Life
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. A little more manageable here at Bounty Hunters, where there was a STRONG Happy Dino contingent this morning. 21 total, …
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. A little more manageable here at Bounty Hunters, where there was a STRONG Happy Dino contingent this morning. 21 total, …
Yep, just got back from Colorado, as my team qualified to compete in the USA Ultimate Frisbee National Championships. My team hadn’t lost a game since 2014; an unparalleled feat, …
Thank you BO Site Q/ Twitter Owner whoever you are for reminding me of my Q this am. I was well on my way to Cave Workout until I saw …
YHC had it all planned out. Looked months in advance (well, maybe weeks) to find THE Monday that would mark my 2nd F3versary. Hotspot’s big suicide was my first introduction …
Shut In was afraid of what happened last time YHC led the horses at A-Team. The Pax tried some new exercises and were better for it…were they a bit creative? …
Some large number south of 40 PAX assembled at the Senior Center for SNS/Vesper on a beautiful dry morning, with no concerns about the park flooding. One FNG care of …
Slow warm up run to start, circle up for some warm up. Merkins, Cotton Pickers, Plank Jacks and Superman. The Thang: 4 Corners, Merkins, Burpees, American Hammers and Carolina Dry-docks. Then …
It’s Great to feel Young again No FNGs, 12 men Indian run to community center for warm-up of some things that are routine. Separate between slow and fast runners for, …
Within days after turning 49 last year, I started hearing questions like, “Are you still 49?”, and “Shouldn’t you be 50 by now?” Contrary to McCants’ accusations, I have not been …
Milestone birthday this week leads me to thinking back through the years, and about the important people who have been and will continue to be involved in my life. 22 …