The Notorious K.I.M
YHC rolled up to Carpex’s AO known as Point Break, with 2 minutes to spare, to see 20 men raring to go. There were about 4-5 dudes in full sweat …
6 Years of F3: Motivation to Pick Up the 6 at Whiplash
6 pax for 3.5 mile EC run (Banana Seat, Banjo, Manram, Michelob, Midget for Life, Slater, Wonderbread) + 2 for EC to bridge and pull-ups (Chanticleer and Soul Glo) M.E., …
Six years in the making!
The 6th anniversary was such a big day for Carpex, 3 Q’s were lined up to ensure events would proceed smoothly. Against the odds, a cluster was avoided. Welcome FNG’s Ya Baby and …
Mixed Signals
A half dozen for the pre-run and a full dozen for the main event showed up at Koka Booth Monday morning to start their week off right. YHC was accused …
Groundpounders
YHC rolled into Jones Park with WWW in his truck full of toys, ready to close out the Carpex-to-SW part of #QSwapWeek at Groundpounders. The parking lot filled up quickly …
It’s all circles
Q swap week took YHC to where it all started back in September of 2017…Thunder. I remember it like it was yesterday. I was EH’d by M4L and the beatdown …
I Thought Disney Was Warmer
Day 4 of #QSwapWeek had YHC and Yoga Mat repping the squad…..with no Carpex flag. Whoops… Lots of guys showed up for this one. We can recount them in the …
Welcome to DanKryptoPeak
It wasn’t my intention of running a Kryptonite-style workout the day before Odyssey but from the mumble chatter, that’s what it turned out to be. I debated what I should …
The Village(s of Apex)
Note: Orphan and Garfield were the co-Q’s for this workout, YHC is just posting the backblast for them. Goal M. Night Shyamalan directed a sleeper movie in 2004 called “The …
Lil warm
It’s Tuesday at 5:45 pm and YHC is looking at Q 3 of the week, on the journey to 10 (or 9 depending who you ask). A pair of So. …