Merkinpalooza
When you arrive at Tortoises early you have to join Theismann in ECPs. Spartan, MaBell, Red Ryder and Theismann were already knocking them out, so I did a couple sets …
Rocking the Kettle Bells
Rocking the Kettle Bells Nothing fancy. Kinda vanilla but any vanilla workout with 80’s rock music is all good. YHC went back to the good old days of rock and …
B R aRen’t
18 Pax made it out to Hunter Street Park for a lovely 74 degree and 94 percent humid morning. Slack chatter was looking for an unfriendly BRR beatdown. Lots of …
KB Beatdown
My first Q for Hells Bells. Focus was on HIIT with brief rest intervals. I may have rigged the timer to make the 20 seconds longer and the 10 …
Hello Deer
YHC showed up to Apex Nature Park early for some EC pull-ups. A little too early, because the gate at the Hell’s Bell entrance to the park was not yet …
Round and Round
A Baker’s Dozen, including one FNG, converged on Hunter Street Park, unaware of what YHC had in store for the Thursday edition of Ryder-versary week. They were soon to find …
The Calm Before The Storm
I honestly couldn’t think of a title for today’s workout, and Disco Duck said this while we were warming up w/o kettlebells, so I thought, why not. There’s nothing like …
The Games We Play
With Tour de Carpex in full swing, you just never know what kind of crowd you’re going to see. So I was pleasantly surprised when the cars kept rolling in …
Badge Unlocked
Pre-Blast – 12 heavy lifters moved some serious weight at Hells Bells. – Most of us arrived on time at either the old or new location. The Warmup – Pledge …
Welcome Back
YHC had planned out a nice little kettle bell workout for the Hell’s Bell PAX, but that plan was contingent on having enough kettle bells to go around. Looking around …