It’s a Jungle at Lion’s Den
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. Difficult to scale, and I’m learning a lot still. 0530: Several mallwalkers and motherruckers out with the bootcampers this morning. An …
Shooting sparks and a deck of cards
23 and me. Oh wait. This isn’t a commercial for a DNA testing kit. This is a writeup for the workout that happened today. Take 2. 23 men joined YHC …
Ninja Swap
Pre-Blast 22 heroes at Bastille in Churam for a Ninja Q Swap with @Grunge and YHC. The Warmup Pledge of Allegiance at…no flag?! Tighten up, Churam. Run around the lots, …
Kotters, Crimson
A lot of chatter the night before about the amount of chatter coming YHC’s way this morning. Had a nice little vanilla workout planned, but the return of our brother …
Final Countdown Beatdown
Date: 3/11/19 QIC: WWW AO: Hells Bells PAX: Ashbury, EarharT, FNG House Arrest, Kubota, Meatloaf, Milton Bradley, Monkey Nut, Puddles, Rooney, Sega, Snooze, Triple Lindy, WWW Hells Bells has always …
Lion’s Den Official Launch
Eighteen PAX braved the unusually chilly March morning to join Red Ryder and Sour Mash in the launch of Lion’s Den at St. Mary Magdalene. The allure of bacon drew …
Diamonds Are Forever
Today was the last day of YHC’s 52nd year on this big blue ball, so what better way to send it out than a nice game of 52-pick up, kettle …
More Exciting than the Super Bowl
Pre-Blast 10 HIM (including both site Qs) at HB for 2.47 miles and KB work. Where are the pull-up bars again? The Warmup Pledge of Allegiance at the flag. Run …
Pure Vanilla
I didn’t start out wanting to create a vanilla-flavored workout, but now that I look back over what we did, it reeks of the genus vanilla orchid. A bunch of …
As you wish*
Well, a day passed, and so did a year. First post and Q of the new age, at the greatest AO in Downtown Apex on a Thursday morning. Tossed the …