2022 May the 4th Be With You CARPEX Challenge
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
YHC’s anniversary tour continues at Field of Dreams. Theme today is ’60’s. Fantastic playlist in queue plus this is usually a well-attended AO, so especially excited for this one and …
It’s Revolution time in CARPEx and about 30 dudes were running the Maynard. YHC came out for Insomnia and … ran it solo despite the parking lot being full of …
Warm-Up Mosey over to the Community Center parking lot and circle up for 22 side straddle hops and others. Callahan showed up late and salty so a few burpees thrown …
OK, this workout had nothing to do with our former President. But it involved B.O.M.B.S with rocks so there you have it. YHC thinks the title is clever. You will …
AO: Bradford’s Ordinary Workout Date: 08/12/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Jacob’s Ladder on Waldo2) 5s on Charlie Gaddy Lane (jump squats/star jumps) for …
Little thick out there this morning. Little thick. Warm-Up Mosey around the lot next to the astroturf field and circle up for imperial walkers, daisy pickers, arm circles and burpees. …
AO: M.A.S.H. Workout Date: 06/18/21 I’ve spent way too much time trying to find some M.A.S.H.-related themes for this backblast, and sorry, boys, it ain’t happening. This is my fourth Q of …
We ended today’s COT with Pivot saying something profound about a blossom. But I can’t for the life of me remember what it was. It was something like “even if …
My 3 years of f3 celebration continue as I Q at the place I posted for the 2nd time, and my favorite Carpex AO, Bradfords Ordinary. What I remember from …