Getting Swole on Thorsday!
I was pretty excited for this workout. It was the first true Spring evening workout (in my opinion) – the weather was perfect. I decided to grab some weapons for …
Almost Official
7 PAX joined YHC for the soft launch of the first official Saturday AO in Apex! It was a bit chilly, fall is definitely coming soon. At 6:30 we were …
Searching for Bradford’s Ordinary
Yesterday YHC did some research on Bradford’s Ordinary…the town. If you’ve been around Carpex a little while you’ve probably been asked “why is it called Bradford’s Ordinary?” so I thought …
Leave your Bricks behind
Go Time 0545 Jog to end of lot – circle up 20x IC SSH 20x IC Imperial Walkers 20x Plank Jacks 20x OMD Merkins 15x IC Peter Parkers 15x OMD …
Lets celebrate C-H-R-I-S-T-M-A-S
12-21-2017 12 pax Banjo, Biner, Gomer, Goose, Hi-liter, Kilmer, Ma Bell, Napster, Parker, Sky Blue, Sooey, Tubeless, Pax asked to share F3 names for those that have not yet met …
Ode to Ollie with 7×7 Light Pole Routine
Brisk morning for a workout but 9 HIMs and 1 2.0 made it out to take on my challenge. Started with a mosey around the senior center to knock off …
I am thankful & I am third
In an effort to add a few more Q’s to YHC’s list before the end of the year, YHC locked in on Thanksgiving morning at Bradford’s Ordinary a few months …
Dora proves she is ready to move past 1,2,3
For the first time, the site Qs at Flying Circus decided that someone other than themselves might be worthy to Q at their new site. It is indeed, a beautiful …
Three Hundo (Merkins)
BB 18 HIM arrived at the Field of Dreams to live out a nightmare…three hundred merkins PLUS… Welcome FNG, Squid. The Warmup – Pledge of Allegiance at the Shovel Flag …
Rock out with your ruck out
A confluence of circumstances conspired to germinate the 9/2 Phoenix workout, including: My observation that nobody had signed up to Q the day before The holiday weekend, with plenty of …