Inclined to sprint

Warm up Twas a chilly morning and YHC knew there would be some tight hams around so elected to pledge then go for a longer warm up jog than the …

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Three Years

I’ve been in F3 for almost as long as I’ve been a dad! That percentage of time will just keep growing, mehopes. Here’s a look back at the last three …

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The Sub

19 HIM gather in the gloom for another Claymore, limited run, beatdown care of Ninjago.  How many regions have a 12-year old Q on a regular basis I ponder? Welcome …

It looked good on paper

It seemed simple enough. Run around Bond Lake and stop and do exercises every tenth of a mile. I’m just not sure where my calculations went wrong. Was the warm …

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Burtflop

Well, Ultimate Frisbee season started up, so posting to Carpex workouts has been limited by soreness and/or injuries.  I haven’t posted in about 3 weeks, so I was pumped to …

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It’s Gonna Be May

Mall Walkers: Chinese Downhill, CK– These guys walked and talked. Mall Walkers with Backpacks: Hotcakes, Skipper, Carvana– These guys walked and talked with heavy stuff. Joggers: Hermes, Bogo, Denali, Largemouth, …

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In a Spring Daze

What is the meaning of all of this traffic coming into Bond Park at 0615? I would love to say the 50 cars YHC observed roll in in about about …