Inclined to sprint
Warm up Twas a chilly morning and YHC knew there would be some tight hams around so elected to pledge then go for a longer warm up jog than the …
Warm up Twas a chilly morning and YHC knew there would be some tight hams around so elected to pledge then go for a longer warm up jog than the …
I’ve been in F3 for almost as long as I’ve been a dad! That percentage of time will just keep growing, mehopes. Here’s a look back at the last three …
I never know exactly how many PAX are boot-camping and how many are Vespering, but there were 20+ gathered at Bond Park expecting some sort of exercise routine. Warm Up …
AO: Claymore Date: 12/17/2019 PAX: CK, Freebird, Frisco, Half Pike, Kwik Stop, Pickles, Press On, Richie Rich, Sputnik, Squatter, WWW No FNG. Mission, Core Values, and Credo cited. Pledged Our …
It seemed simple enough. Run around Bond Lake and stop and do exercises every tenth of a mile. I’m just not sure where my calculations went wrong. Was the warm …
Well, Ultimate Frisbee season started up, so posting to Carpex workouts has been limited by soreness and/or injuries. I haven’t posted in about 3 weeks, so I was pumped to …
Mall Walkers: Chinese Downhill, CK– These guys walked and talked. Mall Walkers with Backpacks: Hotcakes, Skipper, Carvana– These guys walked and talked with heavy stuff. Joggers: Hermes, Bogo, Denali, Largemouth, …
What is the meaning of all of this traffic coming into Bond Park at 0615? I would love to say the 50 cars YHC observed roll in in about about …
QIC: Crimson, Wonderbread, Flacco 42 HIM gathered in the gloom to commemorate the the final days of the greatest HIM of all time. Stations of the Cross is a Catholic …