Little Frisbee Toss Anyone?
Insomnia included YHC, Wonder Bread, Large Mouth, and Shut In for a nice 4 mile loop. Next Up SNS – Warm up jog where I learned we had an FNG. …
Insomnia included YHC, Wonder Bread, Large Mouth, and Shut In for a nice 4 mile loop. Next Up SNS – Warm up jog where I learned we had an FNG. …
I arrive at SNS after not posting here for some time being a regular at Tortoises to a crowd of PAX either hanging out or running in from all directions. …
Some large number south of 40 PAX assembled at the Senior Center for SNS/Vesper on a beautiful dry morning, with no concerns about the park flooding. One FNG care of …
The threat of rain didn’t keep too many away today. Parking lot filled and at 5:45 sharp (or thereabouts since YHC didnt have a timepiece today) we were off towards …
11 PAX showed up Saturday morning for a pre-Easter workout. No FNGs. Mosey down to the field for the warm-up: Good Mornings, Cotton Pickers, SSHs, Imperial Walkers, Plank Jacks. The …
Slow warm up run to start, circle up for some warm up. Merkins, Cotton Pickers, Plank Jacks and Superman. The Thang: 4 Corners, Merkins, Burpees, American Hammers and Carolina Dry-docks. Then …
5 surly scavengers posted at Phoenix, despite the site being closed. There were rumblings on the twitter machine Friday night, with a PAX wondering whether there might be others posting …