Ode to the Site Q
After all the ECs came to a conclusion and the dust cloud of PAX settled in, the disclaimer was given, and we we’re off into the few minutes of gloom …
After all the ECs came to a conclusion and the dust cloud of PAX settled in, the disclaimer was given, and we we’re off into the few minutes of gloom …
8 brave (or just sympathetic/misguided?) PAX came out to HARES @ Sovereign Grace Church this morning to attend YHC’s VQ! Rookie mistakes were made. Lessons were learned. The mumblechatter a …
When: April 17th 2019 QIC: Ninjago The PAX: Pickles, WWW, Rooney, Deuce, Hanson, Honeycomb, Ninjago, Hello Kitty, Frisco, Billy, Ascot, Sub, Trike, Sabre, Intimidator, Lawn Dart, Ezekiel, Chipper, Sloth, Lambeau …
Who knew!?! A vanilla high tempo run work with absolutely no theme found a theme by the end of the beatdown! The sevens doubled turned out to be 42 of …
YHC & Chanticleer for a 3.4 mile EC run. Hanson for a “I woke up late” solo run. Michelob ran in from The Barkley Marathon. Some knew what they were …
Pre-Blast 15 men grew stronger together physically, relationally, and spiritually at Apex’s premier limited run work out on Wednesday that meets at Sovereign Grace Church, Tortoises. Incredible extended COT with …
4 HIMs gathered round the flag at Sovereign Grace Church for the finest high tempo workout in Apex on Mondays. Is this high tempo, or is it running? Or is …
May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face. And rains fall soft upon your fields. …
‘Twas a quiet, gloomy morning at Sovereign Grace Church. YHC arrived about 0515, just early enough for some EC stretching and pullups. There were moments it appeared this would be …