Site Qs  Oofta / Joe Smith
Q Sheet  Sign Up to Q
Twitter Handle  @F3SlippryWhnWet

Slippery When Wet

Mutiny in the Dark

Warm-Up Mosey around the parking lot and circle up for side straddle hops, imperial walkers, cotton pickers, an attempt at Sir Fazio arm circles that was derailed by Hermes's counting and YHC's laughter, followed by ten penalty burpees. The Thang Mosey out of the park and down to the Crescent Green parking lot for Paula … Continue reading

Slippery When Wet

Leave the Park! 11/3/17 SWW

YHC was honored to lead these Stallions in a little belated b-day workout.  Maiden Q for me for this AO.  Many many great options.. The Warmup: In honor of the best Tuesday AO in all of Carpex, the first  activity is to... Leave the park Jog to the Bocci restaurant shopping center, down around back … Continue reading

F3, Fitness, Slippery When Wet

Droppin’ Bombs

BB 13 HIM joined YHC on a wet morning at SWW. Joe Smith claims that he dialed up some light drizzle to keep the motif alive...#ABB, he said. Well, if JS can dial up rain on command, more power to him! Let the beatdown begin. The Warmup - Pledge of Allegiance at the Shovel Flag … Continue reading

Slippery When Wet

10 Yards of Football

The troops gathered late at Slippery when wet – but gather quickly they did.  We had a visitor from the Mother ship today – Cheese Turd (or perhaps it was Curd) who made the mistake of following Nature Boy into the park after seeing the F3 sticker on his car – I think it in … Continue reading

Slippery When Wet

I Believe In Me

YHC knew that after last Friday’s inauguration of V-AO #SLIPPERYWHENWET, complete with breakfast buffet, espresso-wielding baristas, and custom-initialed bathrobes for all attendees, the expectations of the PAX would be high.  Like sky-high.  Like towering moonshot, fly-ball-to-the-warning-track high.  And I’ll be honest, YHC was nervous to be the Q shouldering this burden.  Had a little self-doubt.  … Continue reading