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Date: 12/15/2020 PAX: Cauliflower, Full House, One Four, Poncherello, Reentry, Riptide, Shoe Horn, WWW Doubling down in the Quest for 8 Q challenge. I wanted to continue the challenge and …
Celebrated Respect Week and my one year anniversary in F3. My first year has been highlighted with a VQ, a Thanksgiving and New Year Convergence, COVID restrictions, Virtual Workouts, a …
Another great Tuesday night beatdown in the books! YHC and Cauliflower were there early, so we took a little run down DTC to get loosened up. Along the way we …
The evening had a certain feel to it. The kind that would put you in the mood for a good workout! Mainly because it was a Tuesday night, and all …
Three pax made it out to downtown Cary for another evening beatdown at Rush Hour, and after a little time of fellowship we were ready to recite the Pledge of …
Date: 9/22/20 AO: Rush Hour PAX: Cauliflower, Chewie, Disco Duck, Horatio, Kermit, Speed Racer, WWW I thought I was going to fartsack the whole day but as I got to …
Lower temps and humidity made for a perfect night at Rush Hour. It was nice to get back to some bootcamp training after the BRR training. The blocks I carry …
Two handsome young men showed up to Rush Hour in beautiful downtown Cary, one for a BRR taper, one just seeing if he can still lead a workout. Warm-Up Lap …
Well, another Tuesday night has come and gone just that fast. Which meant the finest and only evening AO in Carpex took place. This week, though only 5 pax posted, …
I’ve been back at school for over a week and feeling my age when trying to incorporate technology into remote learning. Not that I’m against it, just takes me a …