Back in the Saddle
I’ve been trying to decide when i was ready to Q again and noticed a BO opening so figure that would be a great opp to get back in the …
This Q reeks of BO
Let’s get things out of the way from the start. This was as thrown together a Q as I’ve pulled in a while. Was there an idea going into it? …
Callahan = nudnik
3 for EC: Chipper, Flip Flop, Francois.1 ran to BO from his house ~3.4 miles: Pierogi Humidity at time of Bootcamp: 91%Dew Point at time of Bootcamp: 74Tank Tops at …
Switch Back Training
The Carpex Challenge quest continues this morning at Bradford’s Ordinary. I had posted here an entire 2 times previously, but I knew there was a giant parking deck, and what …
Kwik thinking leads to another perfect Cally-Q
Greatest Q in the history of Carpex? No, of course not, c’mon. But top 25 all time no doubt. Sucks that 97% of you missed it.
BO Birthday Q – Downtown Tour
Warm up at the bank: 10 side straddle hops10 daisy pickers10 good mornings6 merkins 10 count right/left Calf stretch10 mountain climbers6 merkins Thang 1: Mosey down Academy stopping at each …
Embrace the Sweat
This morning was a perfect morning to get some good B.O. (The workout site not the stench…duh), and 8 pax got a healthy dose (of possibly both). The start time …
Journey to the top of the Deck
AO: Bradford’s Ordinary QIC: Wrench Date: 4 June 2020 PAX: Callahan, Captain Kirk, Press On, Flenderson, Riptide, Sosa, McCants, Kwik Stop, Wrench Tank top Thursday is upon us. Press On …
Gorillas in the Gloom
Gorillas in the Gloom at @F3caryBO.
We did our part.
YHC & Chanticleer for a safe distance EC run The government (and FUMC) approved 9 PAX showed up for a community safe distance workout. Warm-UPWe circled up for Good Mornings, …