Time Flys.
Over the past five years, my life has undergone a remarkable transformation since “joining” F3. It all began with a chance encounter in my neighborhood, where I was minding my …
Site Qs Smokey / Theismann
Q Sheet Sign Up to Q
Over the past five years, my life has undergone a remarkable transformation since “joining” F3. It all began with a chance encounter in my neighborhood, where I was minding my …
50. 50 years old. Damn. I remember when my Dad turned 50. The next year, he retired. I am NOWHERE near being able to do that. I’ve been terrible at …
After 21 weeks off from the Q sheet (last Q was Wolverine in July!) YHC returned to the gloom where a full body workout was presented. Starting with light mumble …
12 posted at #ao-mon-ateam. 10 campers and 2 mall walkers. 4 EC Mosey to the basketball court to warm up. With Hillbilly’s sister, let the killers commence. Mosey to the …
Frustrating game for YHC to sort of watch last night. Flip and family were over for dinner and board games so the game was on mostly in the background but …
It’s A Team and this is my backblast. Pledge of Allegiance then… Warm Up Mosey to the parking lot by the tennis courts. Circle up for Sir Fazio arm circles, …
It snuck up on me, but my 6-year anniversary of my first post is 6/15. I first posted at A-Team, at the urging of Hotspot, way back in 2015. You …
AO: A-Team Workout Date: 06/07/21 After Slippery When Wet on Friday, I verified with site Q Henny Penny that A-Team was, indeed, a standard boot camp. The A-Team was one of my …
As you might imagine, it took YHC some time to locate an SFW graphic that fits with this particular title. A-Team is the spot where YHC attended his first Carpex …
With the weather being a pleasant 48f this AM, 17 of Carpex’s finest came out in the gloom. Some appeared eager and did an EC, others didn’t. I am not …