5:22AM: Arrive at El Cap. See Prodigal sitting in this car mentally preparing for the joy to come
5:22 - 5:28AM: Short run to validate that it is bright enough on the greenways to not need a light. Check.
5:29AM: Share the good news of “no lights” needed with Saban and Ramsay. Ramsay ignores me.
5:29.30AM: Receive Naturday from Burt. Build-a-Bear gets his too.
5:30AM: Pledge
5:30.45AM: We’re off
5:31 - 5:37AM: Brisk run in direction of Wendy’s. Continue warmup with SSH, Plank Jacks and some stretches. Forced a jogging women off the sidewalk. Felt bad.
5:38AM: Explained the thing to the PAX while crossing High House in direction of Bond Park.
5:38 - 6:07AM: huff…. puff…. wheeze
6:08AM: Take the long way back to Weatherstone Elementary
6:14.40AM: Arrive at Weatherstone. Finally breathe.
6:15AM: COT. 5 for El Cap + 3 for Moose Knuckle.
6:17AM: Announcement re: Hill Climb Challenge
6:18AM: Prayers for Ramsay’s father.
11:01PM: Decide to write backblast.
It was a good day.