We Have Liftoff


15 gathered to get ready for the workout. YHC informed the pax of the plan to get a location where we could hopefully catch a glimpse of the SpaceX rocket. One FNG and the disclaimer given.

Mosey towards the lake near Lochmere for a warm-up consisting of

SSH, Good Mornings, Hillbillies, Merkins and Plankjacks

Move down the street for Dips and Irkins at a location ideal to see the rocket

Bam! There she is and we do our exercise for a few minutes as we watch Endeavor cruise across the Southern sky

Head to Java Jive parking lot for Lt Dans

Mosey to Lochmere Golf Course lot for a 4 corner routine including increasing count of 3 excercises

5,10, 15, 20 at each stop

Round 1 – HRM, Star Jumps, Dying Cockroaches

Round 2 – Diamond merkins, Jump Squats, Flutter kicks

Fellowship run back to the shovel flag via the greenway that cuts under Kildaire Farm

Mary consisted of LBJs, H2M, Hammers, HAND

Announcements

  • Freed to Bleed
  • TCP Sawgrass
  • Fill the last 2 Q spots at BIB through the end of June  

Prayers and Praises

  • Drawing a blank on any specific prayers. Apologies

NMS

Welcome FNG Soyuz, EH’ed by Rock Lobster. He probably hoped for an Army related name, but the rocket dictated something space oriented. Thanks Build a Bear for pulling the name of the early Soviet spacecraft program out of his arse as well as having a camera to take that perfect photo.

Props to Captain Jack for suggesting we should look for the rocket this morning. It sounds like some other AOs were able to see it, but for SWW, we needed to be out of the park to catch a glimpse.

Suck Up continued to live up to his name. Love that guy!

Coffee game was strong (literally) with Bluewater in charge.

Francois was supposedly cooking a brisket, but word is that he is too soft to post in the cold

Fluoride was his typical 30 seconds late, but I didn’t realize it in time to dole out penalty burpees

Always and honor to lead!


See also