Solving Problems

PAX: Hermes, Shank, Denali, Chipper, Bagels, Yoga mat

Warm Up:

SSH Willy Mays Hayes

Overhead Clap

Good Mornings

Today’s theme was solving problems as a group and this morning’s problems were:

  • 60# sandbag
  • 50#log
  • 25# plate

Team Dora 1,2,3

1/2 group does Exs 1/2 run with weight Flapjack

  • Merkins - 1 lap each group
  • Squats - 2 laps each group
  • LBCs - 3 laps each group

Mosey to Shovel Flag

Mary

Merkin Ring of Fire

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