Monsoon Murph at OIB


A beach weekend Murph on Memorial Day, you bet your ass.

4 Pax and 1 weighted vest gathered in what felt like a monsoon to get after it.

Burt, Parker, Banner and YHC – let’s go.

  • Meet at the peir
  • 1 mile out and back to the playground
  • 100 pullups
  • 200 merkins
  • 300 squats
  • 1 miles out and back to the pier

COT: Hello Kitty, Burt, Parker, Banner

NMS:

  • Grateful for our freedom and those who laid down their lives for it
  • Tclaps to the crew at the pier for offering to buy our breakfast, a cup of coffee is all we just need
  • Angry Elf wasn’t there
  • God Bless America, and attack the day with an enthusiasm unknown to man.

See also