A beautiful morning at the Big Tent. 11 PAX joined in to complete Lexicon A-Z.
Warm up
- Windmill
- Walmart Burbee
- Wide Arm Merkin
- Zombie Crawl (plank position - crawl with feet dragging behind)
The only Thang
- Walls of Jericho - squat, merkin, LBC, crab cake (L/R=1), T-Bone, SSH, nipple touches (L/R=1)
Mary
- V-Up Roll Up
- War Hammer - Jack Webb style (1 WWII with 4 American Hammer)
- Vacuum Cleaner (with partner, wheelbarrow length of parking lot line, 5 derkins, wheelbarrow back, repeato, then flapjack)