Pre-Blast
- 16 HIM joined YHC for 2.15 miles at Wolverine with one mission in mind: set a new record as a team. We succeeded.
The Warmup
- Pledge of Allegiance at the flag
- Run to the b-ball court.
- Circle up for: SSH, Prisoner Squats, Merkins.
- Run to the big track.
The Thang
Rotate PAX calling 20 Burpees at each corner of the track. Total: 330. 2.15 miles.
COT