1730 - Squatter and YHC launch on a 1 mile scouting run to the train depot
1745- No pledge (my apologizes). 6 HIM leave for the far side of DTC and arrive at the fountain for warm -up.
Warm- up: Cotton pickers, Sir Fazio Arm Circles, Egg Beaters, Seal Clap
mosey to the other side of the fountain and partner up
Thang 1: DORA 1,2,3
100 Dirkins off the fountain
200 Row Boats
300 Step ups on to the fountain
Partner 2 runs around the park perimeter sidewalk which included an area Camp Gladiator appeared to have claimed as part of where they would be working that night. No problem, we’ll just run around them.
mosey back towards the flag
Thang 2
Wheelbarrow around the fountain park switching with partner as often as necessary
Thang 3
(10 Australian Pull ups x 10 Crunchy Frogs) x 6
Mary: Homer to Marge, Fluttering Superman
COT: Squatter made his Rush Hour debut today and has the Q next week! Don’t miss it.