19 PAX came out to hear the greatest tunes of the ‘90’s but, alas, YHC did not realize the charge only lasts a day. So only the birds accompanied us in our endeavors.
Off for a quick lap around the lacrosse field to circle up in the skate park for warm-ups.
Warm-up
Side Straddle Hop, Good Mornings, Sir Fazio Arm Circles, Merkins
Fellowship run to the Apex Town Parking Lot.
Thing 1
The PAX partnered up for Dora 1-2-3 and paint the lines.
100 merkins, 200 LBCs, 300 Squats
Fellowship run to the Skate Park
Thing 2
Suicides to the light posts down the main road with 10 burpees on either end. Fellowship run to the Skate Park.
Mary
American Hammers, Freddy Mercurys, Low Slow Flutter, Have a Nice Day
Announcements
Event on May 5 in SW Wake details on Slack
Prayers
Hi-Liter’s father and family, Two PAX from HT going to visit an HT/PAX guy recently imprisoned
NMS 4 in a row and not writing these immediately leads to forgetting things. Please help me out with amendments if I got something wrong or left it out!