The Steve showed a cloudy start to the day, but small chance of rain until later.
The Steve was wrong.
Nine PAX were at the flag when the clock struck 0530. A very short and poorly delivered disclaimer was given, then we started.
Warm Up
SSHs, then warm up mosey to Kelly Road Park for Sir Fazio arm circles, Seal claps, Steve Earles, and CF Merkins.
Thang 1
Get a partner for a traditional vanilla DORA. Partner 1 runs to the first wooden overpass on the greenway and back, while Partner 2 completes 100 Merkins, 200 LBCs, and 300 squats. Flip flop until complete.
Thang 2
Mosey to the tennis courts. Partner 1 bear crawls the length across all courts and moseys back while Partner 2 does sets of 10: diamond merkins, dying cockroaches and Bonnie Blairs. Until the Q says stop.
Instead of just running back to the flag, all PAX get a 540 to OC segment in. Then back to the flag.
Mary
No time
COT
4 Respects, 1 Hate, 4 Mehs. Remember TCP Sawgrass on Sunday
Prayers raised for Cataracts’ 2.0, as well as Liverpool and Term Paper in their respective recoveries. YHC took us out.
NMS
- YHC hasn’t been that soaking wet in a long time. It was the right move to go shirtless from the offset
- PBX enjoys playing in puddles
- Everyone had fun i think
- We resolved to be a little better today than yesterday