11 HIMs showed up at the finest limited run AO on a Tuesday, 10 showed up on time.
Warm-Up Quick lap around the pickle the circle up at the flag for imperial walkers, arm twirlies, good mornings and Frisco burpees.
The Thang 10 burpees 15 star jumps 20 merkins 25 squats 30 LBCs Lap around the pickle AMRAP (As Many Repeatos As Possible)
Mary One more round of LBCs then Have A Nice Day.
COT Count-a-rama: 11 Name-a-rama: 5 RESPECT, 6 meh, 0 HATE Prayers / Praises: Prayers for YHC’s M and MIL, praises for Bedpan getting back out in the gloom, praises for Pickles 2.0 birthday BOM: YHC took us out
NMS One of the things I’m looking forward to in 2020 is the Iron Pax Challenge, so today was a modified version of Meatloaf’s Massacre from Week 2 of the 2019 IPC. I wanted to call it 40 Minutes of Hell, but we didn’t use cinder blocks. Maybe next time.
Frisco did our accounting, by his calculations Biner and Chanticleer finished 20 rounds, the rest of us finished 19. Sounds right to me.
Thanks for coming out, letting me lead, and pushing me to be better.