12 Days - Tour Style


Small crowd post Christmas gathered in the launch area, one FNG, disclaimer given and we are off for a mozy through Bond Park, stopping occasionally to celebrate the 12 Days of Christmas as a group.

Warmup

15 SSH (whoops)

12 Hillbillies

12 Good Mornings

12 Merkins

12 Mountain Climbers

Thang

1st Day – Mozy

2nd Day – Burpees

3rd Day – WW2

4th Day – Diamond Merkins

5th Day – LR Lunges

6th Day – CDDs

7th Day – Sumo Jump Squats

8th Day – HR Merkins

9th Day – American Hammers

10th Day – Irkins

11th Day – Derkins

12th Day – Dips

Announcements

New Year’s convergence – FOD, 7 am start, EC options

Ausfahrt visits – keep them going

Shut-In had one that I can’t recall but will update if someone reminds me.

Prayers

Swag’s M

Burts FIL

WKRPs FIL

Ausfahrt

NMS

It was fun to lead 12 Days. I have to admit that I was looking for a fairly straightforward plan for this Q, but hopefully the travel factor made it a little more interesting. It was great to keep the group together and the small numbers today made it easy. I know that Chanticleer was dying to move ahead and lap the Pax, but that wasn’t in the cards for today.

FNG Rudy is one of the kids staying with Water Wings and he was a beast. Great young man.

Refinery was en fuego with Flacco providing his normal strong leadership, and he paid for all of us!

Always an honor and a pleasure.


See also