Bean Bag Toss & a Little Bit of Everything
Some workouts seem to focus on one particular thing: today is leg day or arms or abs, etc. I like to do a little bit of everything with a Q, …
Keep Calm and Carry On
YHC checked the Q sheet Thursday and no Q had signed up. I was supposed to be out of state this weekend, but those plans got canceled, of course. So, …
Chuck Norris Turns 80
March 10, 2020 marked the 80th b-day of Chuck Norris, so being Texas Ranger, I had to celebrate. Seven other lucky PAX came along with me at AO-Claymore. Warm-up: 80 …
Remember the Alamo
The Alamo fell on March 6, 1836 after a 13 day seige. To commemorate the anniversary of the day, 16 PAX remembered the Alamo. We started with the Pledge and …
Blockade Runner
YHC doesn’t Q that often, so when I saw an opening at Point Break, I jumped on it! Pickles was supposed to have his b-day Q, but things happen, so …
Perfect weather at B in B
The forecast was calling for a high probability of rain, so the day before YHC scoped out a dry parking garage up the road from the AO Back in Black. …
Starting off LABOR DAY weekend
LABOR DAY weekend … the official end of summer. Most kids are back in school and the days are turning cooler, a little. There was plenty of heat at AO …
Cinder Block Mayhem
Cinder blocks … $1.68 at Lowes … priceless F3 beatdown material. YHC is always excited to Q at Tortoises to work on shoulders and arms and overall use-able strength. Yes, …
Unbroken
Full Metal Jacket, already an AO with a military theme, YHC was feeling especially patriotic after having watched the movie “Unbroken” last week on 4th of July. Warm-up: YHC announced …
The Spirit of ’76
It has been said that the Spirit of ’76 is a patriotic sentiment referring to the attitude of self-determination and individual liberty made manifest in the Declaration of Independence. That …