2017 was 5 years ago?
It is hard to believe that 2017 was 5 years ago but alas here we are celebrating my 5 years of doing this thing we call F3. I am still …
It is hard to believe that 2017 was 5 years ago but alas here we are celebrating my 5 years of doing this thing we call F3. I am still …
We had 18 PAX gather this morning at Tortoises to celebrate my 4 year F3 anniversary. I’m not sure if many of them were there to support me or if …
7 PAX joined YHC for the soft launch of the first official Saturday AO in Apex! It was a bit chilly, fall is definitely coming soon. At 6:30 we were …
With all the BRR festivities, the Q sheet was looking a little empty a few days ago so YHC decided to grab the open spot at the original West Cary …
** AUGUST 28 ** YHC Q last Friday at DAC. That was almost a week ago, but here goes! Group of 8 PAX gathered at Apex Community Park eagerly anticipating …
This morning 15 PAX met at Hunter Street Park for various festivities. Group 1 of 10 PAX took a stroll to downtown with YHC, Group 2 of 2 completed this …
I am still not sure why I signed up for the Q this morning. It sure would have been nice to sleep in. I’m sure several PAX wished I would …
This week has been crazy. I am a day late in writing my backblast. Monday I found out one of my work friends died over the weekend. My volunteer work …
YHC picked up the Q slot for Bounty Hunters and did not have much of a plan so let’s just roll with the basics. A solid group of 9, no …
Signing up to Q is a good way to ensure that you’ll show up to the workout. YHC took the DAC Q spot this week to help prevent the Friday …