Pax Day 2023: Summer Swolstice
8 years ago… Shaken Not Stirred was the only workout on a Wednesday in Cary or Apex. 9 Pax posted that day for a Burt Q – READ THE BB …
Gratitude at a 7
Yesterday was my first “run” since probably November at Dollywood (where I hurt my shoulder and had to stop any bootcamping at all and just stick to walking.) Rewind to …
What Picking Up the Six Looks Like
This phrase gets tossed around quite a bit in F3 – “We need to look out for the six, Remember the six, Pick up the six, etc. But what does …
3rdF – INTENTIONAL PARENTING Study Group
5-Week Study: 10 Ways to be an Exceptional Parent in a “Quick Fix” World. I feel like time is running out and I’m not parenting with the urgency I should …
A-Team (6 Years Later)
The title of this backblast is a tip of the cap to Nabisco’s original backblast title “A-Team” six years ago. Just like his Q then, my Q today was flawlessly …
Searching for Bradford’s Ordinary
Yesterday YHC did some research on Bradford’s Ordinary…the town. If you’ve been around Carpex a little while you’ve probably been asked “why is it called Bradford’s Ordinary?” so I thought …
VQ 5 Years Later
47 degrees in September…yes please! 21 pax left their warm cozy beds to suffer a bit in the gloom (even 1 high schooler! William “Braveheart” Wallace Marriott IV). So here …
If I Can, You Can
YHC has made posting at Measure Twice a priority. I mean one 30 minute stretch session should fix me for the whole week, right? Every time I’ve been I’ve been …
Nantan Notes 06-2020
WE’RE BACK! Right? I know I’ve said it within the past week. Our daily numbers are almost averaging where we were in January/February. But we’re not back. After posting 5 …
Are we still writing backblasts?
Hello, and welcome to Fastest Friday AO in Carpex! The site that never shut down. Where mileage records are set and asterisks are badges of honor. YHC put forth his …