Start Late, Finish Early
4am. 10 month old is up and Daddy Dooty begins. Roughly 510, YHC sneeks out of nursery, dresses and hits the door in hopes to make the 520 pre run. …
Pajama Party @ FWD
Little late here in writing this BB….sorry folks! Tuesday, 11/20. 17 HIMS met up at FWD for a morning full of fun, some, 1, still wearing Pajamas. But I am …
Battle Buddies Unite!
Monday was the gloomiest of the gloom. About 50 degrees and pouring down rain. This is the time of the year that really shows a PAX true grit and determination …
We was a runnnnning
Monday Morning. Little bitty stingy rain. 5:30 announcement. Introduced myself, gave the disclaimer and we are off. Headed down the path to the amphitheater, and a quick HALT. Place is …
FWD- Half Official 1 Year Anniversary
July 17, 2017. I ventured out a boy in search of Fitness, Fellowship and Faith. I found it at the Monday site, Kryptonite. Here we are one year later, YHC …
Half Krypto Anny
As mentioned above, today marks my one year anniversary of Kryptonite and joining F3. I will save my sappy BB for tomorrow on my actual anniversary. Pretty much did the …
WHAT ARE WE DOING
Thursday Morning. Showed up early to setup the Ciabatta (more to come on that) stations and scope out the site. PAX are assembling around the flag as the Raleigh Clown …
Comfortable Rock
Tuesday, a couple days removed from the clocks “springing forward”, not sure mother nature got the memo. YHC showed up early for an Ice Recon. With no significant ice in …
180 degrees is better than 0 degrees…
Cold. Windy. Tuesday. Q showed up early for a little recon. 5:30 and we are off Warmup Standard Half warmup. Couple O Circles around the parking lot. Butt Kickers, Side …
Impromptu Wolverine Fun
Humid. Monday. 5:45. Circled the wagons and we are off. Warmups- Short and Sweet Couple o Laps around the parking lot…Butt Kickers, High Knees, Side Shuffles were mixed in. Circled …