Flirtin' With Disaster, Pre-Blast

Rock the park (F3 style) Pre-blast

I’ve wanted to try to a music themed workout for a while now and figured that FWD would be the perfect spot to break it out. Toyed with a few concepts including just going with good music, but decided to work a little harder and try to tie the exercises with the songs. I don’t want to give away the tunes, but the following decades are represented

60s – one song
70’s – four
80’s – three
90’s – one

Bands from those periods that are not represented

Captain & Tennille
Milli Vanilli
Air Supply
Starland Vocal Band
Hall & Oates
‘n’ Sync

If you aren’t familiar with this park, there is a dragon that is half way buried in a hill. I avoided the temptation to roll out a Peter, Paul & Mary tune from 1963

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