Beautiful morning, 2 FNG’s showed up
DisclaimerÂ
Pleadge
Warm up-
- Mosey
- Good Morning
- SSH
- Calf stretch RL
- Imperial Walker
- Sir Fazio
The thang (partner up)
- Pick up coupons
- Partner 1 does lunges with coupon down and back, then tags partner
- Partner 2 works on 75 burpees, 150 pull ups, 300 squatsÂ
- Some finished and some did not
Mary
- Pax called it
Named the new guys: Animal and Watson